Quaker apple & cinnamon crunchy granola with sweet apples, Cinnamon, And yogurt granola & yogurt blend, Apple & cinnamon

USDA name: Apple & cinnamon crunchy granola with sweet apples, Cinnamon, And yogurt granola & yogurt blend, Apple & cinnamon

Brandedby The Quaker Oats Company

250 calories in 1 package (65 g). Per 100 g, protein: 9.2 g, carbohydrates: 80 g, fat: 3.9 g.

Serving
1
= 65 g
250KCAL

Quaker apple & cinnamon crunchy granola with sweet apples, Cinnamon, And yogurt granola & yogurt blend, Apple & cinnamon, 1 package (65 g)

250 calories

Protein
6 g
Carbs
52 g
Fat
2.5 g
Fiber
4 g
Sugars
22 g

Nutrition Facts

Serving size1 package (65 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 280 mg12%
Total Carbohydrate 52 g19%
Dietary Fiber 4 g14%
Total Sugars 22 g
Protein 6 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium8% 100 mg
  • Iron4% 0.72 mg

Ingredients

Multigrain granola (whole grain rolled oats, Whole grain rolled wheat, Sugar, Brown rice crisp (whole grain brown rice flour, Sugar, Malted barley flour, Salt), Maltodextrin, Dried whey, Corn starch, Whey protein concentrate, Honey, Canola oil, Molasses, Salt, Sunflower oil), Dried nonfat yogurt-heat treated after culturing (cultured nonfat milk), Sugar, Modified corn starch, Dried apple pieces (apple pieces, Ascorbic acid citric acid [for color retention], Salt), Carrageenan, Natural flavor, Citric acid, Cinnamon, Salt.

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
1 package
Barcode (GTIN/UPC)
030000321492
Category
Cereal
Label updated
2020-12-01

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 97%

    Same value as 0 of 7,766 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 0 of 7,843 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 10 of 7,741 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 112 of 7,842 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 2 of 7,851 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 302 of 7,847 other records.

    leastmost

Questions

How many calories are in quaker apple & cinnamon crunchy granola with sweet apples, cinnamon, and yogurt granola & yogurt blend, apple & cinnamon?
1 package (65 g): 250 calories; protein: 6 g, carbohydrates: 52 g, fat: 2.5 g.
How much protein is in quaker apple & cinnamon crunchy granola with sweet apples, cinnamon, and yogurt granola & yogurt blend, apple & cinnamon?
9.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in quaker apple & cinnamon crunchy granola with sweet apples, cinnamon, and yogurt granola & yogurt blend, apple & cinnamon?
73.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy385 kcal
Protein9.2 g
Total lipid (fat)3.9 g
Carbohydrate, by difference80 g
Fiber, total dietary6.2 g
Total Sugars33.9 g
Calcium, Ca154 mg
Iron, Fe1.1 mg
Sodium, Na431 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.77 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2106790, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.