Quaker almond butter & vanilla flavor granola bites, Almond butter & vanilla

USDA name: Almond butter & vanilla flavor granola bites, Almond butter & vanilla

Brandedby The Quaker Oats Company

140 calories in 8 Pieces (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 62.5 g, fat: 18.8 g.

Serving
1
= 32 g
140KCAL

Quaker almond butter & vanilla flavor granola bites, Almond butter & vanilla, 8 Pieces (32 g)

140 calories

Protein
3 g
Carbs
20 g
Fat
6 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size8 Pieces (32 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg

    Ingredients

    Whole grain oats, Almonds, Invert sugar, Whole grain brown rice flour, Brown sugar, Sunflower oil, Glycerin. Contains 2% or less of: sugar, Maltodextrin, Salt, Whole grain rolled wheat, Natural flavor, Soy lecithin, Soybean oil, Whey, Whole wheat flour, Canola oil, Safflower oil, Tocopherols (to preserve freshness), Baking soda, Nonfat dry milk, Cocoa.

    Brand
    Quaker
    Made by
    The Quaker Oats Company
    Label serving
    8 Pieces
    Barcode (GTIN/UPC)
    030000565643
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-05-22

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 87%

      Same value as 41 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 56 of 21,427 other records.

      leastmost

    • Carbohydrates

      Higher than 79%

      Same value as 92 of 21,337 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 61 of 21,424 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 80 of 21,139 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 9 of 21,437 other records.

      leastmost

    Questions

    How many calories are in quaker almond butter & vanilla flavor granola bites, almond butter & vanilla?
    8 Pieces (32 g): 140 calories; protein: 3 g, carbohydrates: 20 g, fat: 6 g.
    How much protein is in quaker almond butter & vanilla flavor granola bites, almond butter & vanilla?
    9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in quaker almond butter & vanilla flavor granola bites, almond butter & vanilla?
    56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy438 kcal
    Protein9.4 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference62.5 g
    Fiber, total dietary6.2 g
    Total Sugars21.9 g
    Calcium, Ca62 mg
    Iron, Fe2.3 mg
    Sodium, Na391 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2128062, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.