Purple cow strawberry blended low fat yogurt, Strawberry

USDA name: Strawberry blended low fat yogurt, Strawberry

Brandedby Meijer, Inc.

211 calories in 1 cup (227 g). Per 100 g, protein: 3.1 g, carbohydrates: 17.6 g, fat: 0.88 g.

Compare with another food →

Serving
1
= 227 g
211KCAL
Where the calories come from

Purple cow strawberry blended low fat yogurt, Strawberry, 1 cup (227 g)

211 calories

  • Protein7 g14% of calories
  • Carbs40 g78% of calories

    incl. 0 g fiber · 34 g sugars

  • Fat2 g9% of calories

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories211
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 9.1 mg3%
Sodium 109 mg5%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 34 g
Protein 7 g
Vitamin D 6.8 mcg34%
Calcium 599 mg46%
Iron 0.36 mg2%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D34% 6.8 µg
  • Vitamin A25% 225 µg
  • Riboflavin (B2)20% 0.25 mg
  • Pantothenic acid (B5)6% 0.3 mg
  • Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

  • Calcium46% 599 mg
  • Phosphorus32% 400 mg
  • Potassium7% 350 mg
  • Sodium5% 109 mg
  • Iron2% 0.36 mg

Ingredients

Cultured pasteurized grade a low fat milk, Sugar, Strawberries, Water, Modified food starch, Calcium phosphate, Natural flavor, Pectin, Carrageenan, Fruit and vegetable juice (color), Potassium sorbate (to maintain freshness), Vitamin a palmitate, Vitamin d3.

Brand
Purple cow
Made by
Meijer, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
708820428010
Category
Yogurt
Label updated
2023-08-17

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 12 of 6,001 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 31 of 6,009 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 13 of 6,010 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 22 of 6,030 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 58 of 5,673 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 42 of 4,374 other records.

    leastmost

Questions

How many calories are in purple cow strawberry blended low fat yogurt, strawberry?
1 cup (227 g): 211 calories; protein: 7 g, carbohydrates: 40 g, fat: 2 g.
How much protein is in purple cow strawberry blended low fat yogurt, strawberry?
3.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in purple cow strawberry blended low fat yogurt, strawberry?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy93 kcal
Protein3.1 g
Total lipid (fat)0.88 g
Carbohydrate, by difference17.6 g
Fiber, total dietary0 g
Total Sugars15 g
Calcium, Ca264 mg
Iron, Fe0.16 mg
Phosphorus, P176 mg
Potassium, K154 mg
Sodium, Na48 mg
Vitamin C, total ascorbic acid1.1 mg
Riboflavin0.11 mg
Pantothenic acid0.13 mg
Vitamin A, RAE99 µg
Vitamin D (D2 + D3)3 µg
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2659814, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.