Purple carrot sweet corn mixed vegetables and grains in a creamy lime sauce elote bowl, Sweet corn

USDA name: Sweet corn mixed vegetables and grains in a creamy lime sauce elote bowl, Sweet corn

Brandedby Conagra Brands, Inc.

450 calories in 1 meal (304 g). Per 100 g, protein: 4 g, carbohydrates: 18.4 g, fat: 6.6 g.

Serving
1
= 304 g
450KCAL

Purple carrot sweet corn mixed vegetables and grains in a creamy lime sauce elote bowl, Sweet corn, 1 meal (304 g)

450 calories

Protein
12 g
Carbs
56 g
Fat
20 g
Fiber
7.9 g
Sugars
10 g

Nutrition Facts

Serving size1 meal (304 g)
Amount per serving
Calories
450
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 751 mg33%
Total Carbohydrate 56 g20%
Dietary Fiber 7.9 g28%
Total Sugars 10 g
Includes Added Sugars 0.91 g2%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 119 mg9%
Iron 3 mg17%
Potassium 550 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 751 mg
    • Iron17% 3 mg
    • Potassium12% 550 mg
    • Calcium9% 119 mg

    Ingredients

    Fire-roasted sweet corn, Sauce (water, Vegenaise [expeller-pressed canola oil, Filtered water, Brown rice syrup, Apple cider vinegar, Soy protein, Sea salt, Mustard flour, Lemon juice concentrate] lime juice [water, Lime juice concentrates, Lime oil] olive oil, Corn starch, Contains 2% or less of: cilantro, Salt, Serrano pepper puree, Potatoes, Garlic powder, Dehydrated onion, Inactive yeast, Mono- and diglycerides from vegetable oil, Citric acid, Disodium dihydrogen pyrophosphate [to promote color retention]), Cooked brown rice (water, Brown rice), Prepared chickpeas, Cooked red quinoa (water, Red quinoa), Red bell peppers, Parmesan-style cheese alternative (modified potato starch, Palm oil, Water, Canola oil , Cellulose, Maltodextrin, Natural flavors [plant sources {contains autolyzed yeast}] less than 2% of: vegetable glycerin, Sea salt, Citric acid, Inactive yeast, Calcium phosphate, Bamboo fiber, Sodium phosphate, Carrageenan, Chickpea miso [rice koji , Chickpeas, Sea salt, Water, Koji spores], Sunflower lecithin, Annatto [color]), Pumpkin seed kernels.

    Brand
    Purple carrot
    Made by
    Conagra Brands, Inc.
    Label serving
    1 meal
    Barcode (GTIN/UPC)
    072655040045
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-05-17

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 89%

      Same value as 4 of 4,995 other records.

      leastmost
    • Fiber

      Higher than 88%

      Same value as 36 of 4,995 other records.

      leastmost
    • Sugars

      Higher than 78%

      Same value as 5 of 5,000 other records.

      leastmost
    • Total fat

      Higher than 69%

      Same value as 2 of 5,005 other records.

      leastmost
    • Sodium

      Lower than 69%

      Same value as 54 of 5,004 other records.

      leastmost
    • Carbohydrates

      Higher than 66%

      Same value as 3 of 4,990 other records.

      leastmost

    Questions

    How many calories are in purple carrot sweet corn mixed vegetables and grains in a creamy lime sauce elote bowl, sweet corn?
    1 meal (304 g): 450 calories; protein: 12 g, carbohydrates: 56 g, fat: 20 g.
    How much protein is in purple carrot sweet corn mixed vegetables and grains in a creamy lime sauce elote bowl, sweet corn?
    4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in purple carrot sweet corn mixed vegetables and grains in a creamy lime sauce elote bowl, sweet corn?
    15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy148 kcal
    Protein4 g
    Total lipid (fat)6.6 g
    Carbohydrate, by difference18.4 g
    Fiber, total dietary2.6 g
    Total Sugars3.3 g
    Sugars, added0.3 g
    Calcium, Ca39 mg
    Iron, Fe0.99 mg
    Potassium, K181 mg
    Sodium, Na247 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2580190, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.