Publix tuscan sun trail mix

USDA name: Tuscan sun trail mix

Brandedby Publix Super Markets, Inc.

180 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 26.7 g, fat: 53.3 g.

Compare with another food →

Serving
1
= 30 g
180KCAL
Where the calories come from

Publix tuscan sun trail mix, 1/4 cup (30 g)

180 calories

  • Protein5 g10% of calories
  • Carbs8 g16% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat16 g73% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium4% 95.1 mg
  • Calcium3% 39.9 mg

Ingredients

Cashews, Almonds, Pecans, Seasoning (sugar, Garlic powder, Spices, Torula yeast, Onion powder, Yeast extract, Citric acid, Natural flavor, Spice extractives), Sea salt.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041415548862
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-07-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 83%

    Same value as 400 of 21,139 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 425 of 21,427 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 760 of 20,880 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 896 of 21,485 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 226 of 21,337 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,313 of 21,424 other records.

    leastmost

Questions

How many calories are in publix tuscan sun trail mix?
1/4 cup (30 g): 180 calories; protein: 5 g, carbohydrates: 8 g, fat: 16 g.
How much protein is in publix tuscan sun trail mix?
16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in publix tuscan sun trail mix?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy600 kcal
Protein16.7 g
Total lipid (fat)53.3 g
Carbohydrate, by difference26.7 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca133 mg
Iron, Fe4.8 mg
Sodium, Na317 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2391291, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.