Publix Super Markets, Inc. fresh mozzarella cheese, Mozzarella

USDA name: Fresh mozzarella cheese, Mozzarella

Brandedby Publix Super Markets, Inc.

70 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 3.6 g, fat: 17.9 g.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Publix Super Markets, Inc. fresh mozzarella cheese, Mozzarella, 1 oz (28 g)

70 calories

  • Protein5 g29% of calories
  • Carbs1.0 g6% of calories

    incl. 0 g sugars

  • Fat5 g65% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 85.1 mg4%
Total Carbohydrate 1.0 g0%
Total Sugars 0 g
Protein 5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pasteurized milk, Vinegar, Enzymes, Salt.

Made by
Publix Super Markets, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
041415353626
Category
Cheese
Label updated
2020-01-18

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 73 of 16,782 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 577 of 16,809 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 709 of 16,834 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 841 of 16,789 other records.

    leastmost

  • Carbohydrates

    Lower than 37%

    Same value as 5,354 of 16,708 other records.

    leastmost

  • Sugars

    Lower than 33%

    Same value as 10,973 of 16,346 other records.

    leastmost

Questions

How many calories are in publix super markets, inc. fresh mozzarella cheese, mozzarella?
1 oz (28 g): 70 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 5 g.
How much protein is in publix super markets, inc. fresh mozzarella cheese, mozzarella?
17.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in publix super markets, inc. fresh mozzarella cheese, mozzarella?
estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy250 kcal
Protein17.9 g
Total lipid (fat)17.9 g
Carbohydrate, by difference3.6 g
Total Sugars0 g
Sodium, Na304 mg
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 920544, published 2020-05-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.