Publix seasoned garlic and onion boneless skinless chicken thighs, Seasoned garlic and onion

USDA name: Seasoned garlic and onion boneless skinless chicken thighs, Seasoned garlic and onion

Brandedby Publix Super Markets, Inc.

150 calories in 4 oz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 1.8 g, fat: 6.3 g.

Compare with another food →

Serving
1
= 112 g
150KCAL
Where the calories come from

Publix seasoned garlic and onion boneless skinless chicken thighs, Seasoned garlic and onion, 4 oz (112 g)

150 calories

  • Protein20 g53% of calories
  • Carbs2 g5% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 88.5 mg29%
Sodium 860 mg37%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 1.0 mg6%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 860 mg
  • Iron6% 1.0 mg
  • Potassium5% 220 mg
  • Calcium3% 40.3 mg

Ingredients

Chicken thighs, Salt, Minced garlic, Minced onion, Paprika, Spices, Tapioca starch, Rice flour, Citric acid, Canola oil, Vinegar, Water.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
041415444454
Category
Poultry, Chicken & Turkey
Label updated
2023-10-03

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 1 of 792 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 20 of 660 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1 of 148 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 47 of 791 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 61 of 792 other records.

    leastmost

  • Calories

    Lower than 54%

    Same value as 36 of 792 other records.

    leastmost

Questions

How many calories are in publix seasoned garlic and onion boneless skinless chicken thighs, seasoned garlic and onion?
4 oz (112 g): 150 calories; protein: 20 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in publix seasoned garlic and onion boneless skinless chicken thighs, seasoned garlic and onion?
17.9 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in publix seasoned garlic and onion boneless skinless chicken thighs, seasoned garlic and onion?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy134 kcal
Protein17.9 g
Total lipid (fat)6.3 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe0.89 mg
Potassium, K196 mg
Sodium, Na768 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol79 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669090, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.