Publix salami & provolone cheese cup, Salami & provolone cheese

USDA name: Salami & provolone cheese cup, Salami & provolone cheese

Brandedby Publix Super Markets, Inc.

170 calories in 1/3 cup (68 g). Per 100 g, protein: 22.1 g, carbohydrates: 1.5 g, fat: 17.6 g.

Compare with another food →

Serving
1
= 68 g
170KCAL
Where the calories come from

Publix salami & provolone cheese cup, Salami & provolone cheese, 1/3 cup (68 g)

170 calories

  • Protein15 g35% of calories
  • Carbs1.0 g2% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat12 g63% of calories

Nutrition Facts

Serving size1/3 cup (68 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 40.1 mg13%
Sodium 580 mg25%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 200 mg15%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Calcium15% 200 mg
  • Iron4% 0.72 mg
  • Potassium3% 140 mg

Ingredients

Cooked salami (pork, Beef, Water, Seasoning mix [salt, Sugar, Spices, Garlic, Encapsulated lactic acid, Tinted curing salt, {processed from salt, Sodium nitrite, Red 40 lake}, Sodium erythorbate]), Provolone cheese (pasteurized milk, Cheese culture, Salt, Enzymes).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
041415083820
Category
Pepperoni, Salami & Cold Cuts
Label updated
2022-02-22

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 21 of 3,915 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 1 of 852 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 2 of 4,754 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 1 of 4,740 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 2 of 4,759 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 2 of 4,755 other records.

    leastmost

Questions

How many calories are in publix salami & provolone cheese cup, salami & provolone cheese?
1/3 cup (68 g): 170 calories; protein: 15 g, carbohydrates: 1.0 g, fat: 12 g.
How much protein is in publix salami & provolone cheese cup, salami & provolone cheese?
22.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in publix salami & provolone cheese cup, salami & provolone cheese?
1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein22.1 g
Total lipid (fat)17.6 g
Carbohydrate, by difference1.5 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca294 mg
Iron, Fe1.1 mg
Potassium, K206 mg
Sodium, Na853 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.3 g
Fatty acids, total trans0 g
Cholesterol59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2271012, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.