Publix robin's nest cookies

USDA name: Robin's nest cookies

Brandedby Publix Super Markets, Inc.

140 calories in 2 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 60 g, fat: 23.3 g.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Publix robin's nest cookies, 2 cookies (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs18 g52% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 99.9 mg
  • Iron2% 0.4 mg
  • Potassium1% 39.9 mg

Little or none: Calcium.

Ingredients

Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acd, Decorettes (sugar, Cornstarch, Confectioner's glaze, Carnauba wax, Yellow 5, Blue 1, Yellow 6), Vegetable shortening (modified palm oil), Sugar, Jelly beans (sugar, Corn syrup, Citric acid, Sodium citrate, Artificial flavor confectioner's glaze, Pectin, Carnauba wax, White mineral oil, Magnesium hydroxide, Artificial colors, Red 3 & 40, Yellow 5 & 6, Blue 1 & 2), Water, Corn sugar, Natural & artificial flavor (mlk), Salt, Soy lecithin, Sodium bicarbonate.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
041415324916
Category
Cookies & Biscuits
Label updated
2021-02-13

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 78%

    Same value as 782 of 13,044 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 393 of 13,021 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 121 of 12,729 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 338 of 13,055 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 233 of 13,032 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 174 of 13,023 other records.

    leastmost

Questions

How many calories are in publix robin's nest cookies?
2 cookies (30 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in publix robin's nest cookies?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in publix robin's nest cookies?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference60 g
Fiber, total dietary0 g
Total Sugars36.7 g
Sugars, added36.7 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K133 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2145636, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.