Publix premium plain nonfat greek yogurt

USDA name: Premium plain nonfat greek yogurt

Brandedby Publix Super Markets, Inc.

90 calories in 1 container (150 g). Per 100 g, protein: 10.7 g, carbohydrates: 4 g, fat: 0 g.

Compare with another food →

Serving
1
= 150 g
90KCAL
Where the calories come from

Publix premium plain nonfat greek yogurt, 1 container (150 g)

90 calories

  • Protein16 g73% of calories
  • Carbs6 g27% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.5 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 16 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Grade a pasteurized skim milk, Live active yogurt cultures l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
041415552647
Category
Yogurt
Label updated
2021-10-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 26 of 6,030 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 42 of 6,009 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 60 of 6,010 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 82 of 6,044 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 190 of 6,001 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 227 of 6,028 other records.

    leastmost

Questions

How many calories are in publix premium plain nonfat greek yogurt?
1 container (150 g): 90 calories; protein: 16 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in publix premium plain nonfat greek yogurt?
10.7 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
How many net carbs are in publix premium plain nonfat greek yogurt?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy60 kcal
Protein10.7 g
Total lipid (fat)0 g
Carbohydrate, by difference4 g
Fiber, total dietary0 g
Total Sugars2.7 g
Calcium, Ca133 mg
Iron, Fe0 mg
Sodium, Na37 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186942, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.