Publix premium cookies, Oatmeal cranberry

USDA name: Premium cookies, Oatmeal cranberry

Brandedby Publix Super Markets, Inc.

150 calories in 1 cookie (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 68.6 g, fat: 12.9 g.

Compare with another food →

Serving
1
= 35 g
150KCAL
Where the calories come from

Publix premium cookies, Oatmeal cranberry, 1 cookie (35 g)

150 calories

  • Protein2 g6% of calories
  • Carbs24 g66% of calories

    incl. 1 g fiber · 13 g sugars

  • Fat4.5 g28% of calories

Nutrition Facts

Serving size1 cookie (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 140 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Dried cranberries (cranberries, Sugar, Citric acid, Elderberry juice concentrate, Sunflower oil), Margarine (palm oil, Water, Salt, Vegetable monoglycerides, Natural butter flavor [milk], Sodium benzoate [a preservative], Citric acid, Vitamin a palmitate, Beta carotene [color]), Dark brown sugar, Oats, Invert sugar, Eggs, Crystalline fructose, Vanilla extract, Baking soda, Salt, Cinnamon.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
041415088092
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 86%

    Same value as 7 of 13,055 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 120 of 13,032 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 622 of 13,068 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 46 of 13,023 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 72 of 13,021 other records.

    leastmost

  • Protein

    Higher than 58%

    Same value as 238 of 13,044 other records.

    leastmost

Questions

How many calories are in publix premium cookies, oatmeal cranberry?
1 cookie (35 g): 150 calories; protein: 2 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in publix premium cookies, oatmeal cranberry?
5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in publix premium cookies, oatmeal cranberry?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein5.7 g
Total lipid (fat)12.9 g
Carbohydrate, by difference68.6 g
Fiber, total dietary2.9 g
Total Sugars37.1 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU571 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898620, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.