Publix plain unsweetened nondairy yogurt alternative, Plain unsweetened

USDA name: Plain unsweetened nondairy yogurt alternative, Plain unsweetened

Brandedby Publix Super Markets, Inc.

160 calories in 2/3 cup (163 g). Per 100 g, protein: 3.1 g, carbohydrates: 4.9 g, fat: 8 g.

Compare with another food →

Serving
1
= 163 g
160KCAL
Where the calories come from

Publix plain unsweetened nondairy yogurt alternative, Plain unsweetened, 2/3 cup (163 g)

160 calories

  • Protein5 g12% of calories
  • Carbs8 g19% of calories

    incl. 2.9 g fiber · 0.99 g sugars

  • Fat13 g69% of calories

Nutrition Facts

Serving size2/3 cup (163 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.8 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 2.9 g10%
Total Sugars 0.99 g
Protein 5 g
Calcium 60.3 mg5%
Iron 0.8 mg4%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium5% 60.3 mg
  • Iron4% 0.8 mg
  • Potassium4% 170 mg

Little or none: Sodium.

Ingredients

Almondmilk (filtered water, Almonds), Cornstarch, Locust bean gum, Agar, Xanthan gum, Live active cultures.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
041415580640
Category
Yogurt
Label updated
2022-04-25

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 99%

    Same value as 0 of 6,009 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 25 of 6,028 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 0 of 6,024 other records.

    leastmost

  • Calcium

    Lower than 95%

    Same value as 1 of 6,001 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 1 of 5,673 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 126 of 5,794 other records.

    leastmost

Questions

How many calories are in publix plain unsweetened nondairy yogurt alternative, plain unsweetened?
2/3 cup (163 g): 160 calories; protein: 5 g, carbohydrates: 8 g, fat: 13 g.
How much protein is in publix plain unsweetened nondairy yogurt alternative, plain unsweetened?
3.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in publix plain unsweetened nondairy yogurt alternative, plain unsweetened?
3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy98 kcal
Protein3.1 g
Total lipid (fat)8 g
Carbohydrate, by difference4.9 g
Fiber, total dietary1.8 g
Total Sugars0.61 g
Calcium, Ca37 mg
Iron, Fe0.49 mg
Potassium, K104 mg
Sodium, Na6 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.61 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2542566, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.