Publix organic dark chocolate covered walnuts

USDA name: Organic dark chocolate covered walnuts

Brandedby Publix Super Markets, Inc.

170 calories in 1 oz (29 g). Per 100 g, protein: 10.3 g, carbohydrates: 27.6 g, fat: 55.2 g.

Compare with another food →

Serving
1
= 29 g
170KCAL
Where the calories come from

Publix organic dark chocolate covered walnuts, 1 oz (29 g)

170 calories

  • Protein3 g6% of calories
  • Carbs8 g17% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat16 g77% of calories

Nutrition Facts

Serving size1 oz (29 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic roasted walnuts, Organic dark chocolate (organic dried cane syrup, Organic chocolate liquor, Organic cocoa butter, Organic soy lecithin [emulsifier], Organic vanilla), Organic gum arabic, Organic confectioners glaze.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
041415407862
Category
Chocolate
Label updated
2017-11-01

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 10,327 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 10,288 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 3 of 10,276 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 26 of 10,317 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 18 of 10,339 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,427 of 10,261 other records.

    leastmost

Questions

How many calories are in publix organic dark chocolate covered walnuts?
1 oz (29 g): 170 calories; protein: 3 g, carbohydrates: 8 g, fat: 16 g.
How much protein is in publix organic dark chocolate covered walnuts?
10.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in publix organic dark chocolate covered walnuts?
20.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy586 kcal
Protein10.3 g
Total lipid (fat)55.2 g
Carbohydrate, by difference27.6 g
Fiber, total dietary6.9 g
Total Sugars13.8 g
Calcium, Ca138 mg
Iron, Fe2.5 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated15.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2070722, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.