Publix nut & chocolate peanuts, Milk chocolate candies, Raisins, Almonds, Cashews trail mix, Nut & chocolate

USDA name: Nut & chocolate peanuts, Milk chocolate candies, Raisins, Almonds, Cashews trail mix, Nut & chocolate

Brandedby Publix Super Markets, Inc.

210 calories in 1/4 cup (43 g). Per 100 g, protein: 13.9 g, carbohydrates: 46.5 g, fat: 32.6 g.

Compare with another food →

Serving
1
= 43 g
210KCAL
Where the calories come from

Publix nut & chocolate peanuts, Milk chocolate candies, Raisins, Almonds, Cashews trail mix, Nut & chocolate, 1/4 cup (43 g)

210 calories

  • Protein6 g10% of calories
  • Carbs20 g35% of calories

    incl. 2 g fiber · 15 g sugars

  • Fat14 g55% of calories

Nutrition Facts

Serving size1/4 cup (43 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 15 g
Includes Added Sugars 9 g18%
Protein 6 g
Calcium 30.1 mg2%
Iron 0.8 mg4%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium5% 240 mg
  • Iron4% 0.8 mg
  • Sodium4% 95 mg
  • Calcium2% 30.1 mg

Ingredients

Peanuts, Milk chocolate candies (milk chocolate [sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin, Natural flavor], Sugar, Artificial color [blue 1, Blue 1 lake, Blue 2 lake, Yellow 5, Yellow 5 lake, Yellow 6, Yellow 6 lake, Red 40, Red 40 lake, Sorbitol, Titanium dioxide, Phosphoric acid, Methyl and propyl parabens], Corn syrup, Wax, Dextrin), Raisins, Almonds, Cashews, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed), Sea salt.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041415120143
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-09-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 73%

    Same value as 11 of 21,247 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 45 of 21,485 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 4 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 75 of 21,355 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 2 of 11,087 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 18 of 21,427 other records.

    leastmost

Questions

How many calories are in publix nut & chocolate peanuts, milk chocolate candies, raisins, almonds, cashews trail mix, nut & chocolate?
1/4 cup (43 g): 210 calories; protein: 6 g, carbohydrates: 20 g, fat: 14 g.
How much protein is in publix nut & chocolate peanuts, milk chocolate candies, raisins, almonds, cashews trail mix, nut & chocolate?
13.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in publix nut & chocolate peanuts, milk chocolate candies, raisins, almonds, cashews trail mix, nut & chocolate?
41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy488 kcal
Protein13.9 g
Total lipid (fat)32.6 g
Carbohydrate, by difference46.5 g
Fiber, total dietary4.7 g
Total Sugars34.9 g
Sugars, added20.9 g
Calcium, Ca70 mg
Iron, Fe1.9 mg
Potassium, K558 mg
Sodium, Na221 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2365865, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.