Publix mozzarella reduced fat low-moisture part-skim cheese, Mozzarella

USDA name: Mozzarella reduced fat low-moisture part-skim cheese, Mozzarella

Brandedby Publix Super Markets, Inc.

70 calories in 1/4 cup (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 10.7 g, fat: 14.3 g.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Publix mozzarella reduced fat low-moisture part-skim cheese, Mozzarella, 1/4 cup (28 g)

70 calories

  • Protein8 g40% of calories
  • Carbs3 g15% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat4 g45% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 180 mg8%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 180 mg14%
Iron 0 mg0%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium14% 180 mg
  • Sodium8% 180 mg
  • Potassium1% 50.1 mg

Little or none: Iron.

Ingredients

Reduced fat low-moisture mozzarella cheese (cultured pasteurized part-skim milk, Salt, Microbial enzymes, Vitamin a palmitate), Anti-caking blend (potato starch, Tapioca starch, Natamycin [a natural mold inhibitor]).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041415224650
Category
Cheese
Label updated
2021-10-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 749 of 16,789 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 316 of 16,708 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 115 of 8,597 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 252 of 16,809 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 709 of 16,834 other records.

    leastmost

  • Calcium

    Lower than 54%

    Same value as 179 of 16,666 other records.

    leastmost

Questions

How many calories are in publix mozzarella reduced fat low-moisture part-skim cheese, mozzarella?
1/4 cup (28 g): 70 calories; protein: 8 g, carbohydrates: 3 g, fat: 4 g.
How much protein is in publix mozzarella reduced fat low-moisture part-skim cheese, mozzarella?
28.6 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in publix mozzarella reduced fat low-moisture part-skim cheese, mozzarella?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein28.6 g
Total lipid (fat)14.3 g
Carbohydrate, by difference10.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca643 mg
Iron, Fe0 mg
Potassium, K179 mg
Sodium, Na643 mg
Vitamin A, IU7,143 iu
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2487284, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.