Publix indulgent yogurt with choco-coffee oatmeal clusters

USDA name: Indulgent yogurt with choco-coffee oatmeal clusters

Brandedby Publix Super Markets, Inc.

230 calories in 1 container (135 g). Per 100 g, protein: 4.4 g, carbohydrates: 23.7 g, fat: 6.7 g.

Compare with another food →

Serving
1
= 135 g
230KCAL
Where the calories come from

Publix indulgent yogurt with choco-coffee oatmeal clusters, 1 container (135 g)

230 calories

  • Protein6 g10% of calories
  • Carbs32 g55% of calories

    incl. 0.94 g fiber · 22 g sugars

  • Fat9 g35% of calories

Nutrition Facts

Serving size1 container (135 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 90.5 mg4%
Total Carbohydrate 32 g12%
Dietary Fiber 0.94 g3%
Total Sugars 22 g
Protein 6 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Iron4% 0.72 mg
  • Sodium4% 90.5 mg

Ingredients

Yogurt: grade a pasteurized whole milk and cream, Sugar, Cornstarch, Pectin, Active yogurt cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei), Santa's white christmas flavor preparation [water, Sugar, Coffee extract (coffee extract and natural flavor), Modified cornstarch, Citric acid]. Choco coffee oatmeal cluster: rolled oats, Sugar, Coconut oil, Rice syrup, Crisp rice (milled rice, Sugar, Salt, Malt), Cinnamon, Soy lecithin, Sea salt, Coating (sugar, Palm kernel and palm oil, Cocoa processed with alkali, Whey, Soy lecithin, Natural flavor, Dextrose) natural flavor.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
041415525641
Category
Yogurt
Label updated
2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 2 of 6,010 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 6 of 6,044 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 2 of 6,009 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 19 of 6,024 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 14 of 5,673 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 32 of 6,028 other records.

    leastmost

Questions

How many calories are in publix indulgent yogurt with choco-coffee oatmeal clusters?
1 container (135 g): 230 calories; protein: 6 g, carbohydrates: 32 g, fat: 9 g.
How much protein is in publix indulgent yogurt with choco-coffee oatmeal clusters?
4.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in publix indulgent yogurt with choco-coffee oatmeal clusters?
23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy170 kcal
Protein4.4 g
Total lipid (fat)6.7 g
Carbohydrate, by difference23.7 g
Fiber, total dietary0.7 g
Total Sugars16.3 g
Calcium, Ca111 mg
Iron, Fe0.53 mg
Sodium, Na67 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU148 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091858, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.