How many calories are in publix honey graham snack crackers, honey graham?

2 full (31 g) has 130 calories, 2 g of protein, 24 g of carbohydrates and 3 g of fat.

How much protein is in publix honey graham snack crackers, honey graham?

6.5 g per 100 g, which is 6% of its calories.

How many net carbs are in publix honey graham snack crackers, honey graham?

74.2 g per 100 g: 77.4 g of carbohydrates minus 3.2 g of fiber.

Publix honey graham snack crackers, Honey graham

USDA name: Honey graham snack crackers, Honey graham

Brandedby Publix Super Markets, Inc.

130 calories in 2 full (31 g). 6.5 g protein, 77.4 g carbs and 9.7 g fat per 100 g.

Serving

= 31 g

Publix honey graham snack crackers, Honey graham, 2 full (31 g)

130 calories

Protein: 2 g
Carbs: 24 g
Fat: 3 g
Fiber: 0.99 g
Sugars: 8 g

Nutrition Facts

Serving size2 full (31 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 135 mg6%

Total Carbohydrate 24 g9%

Dietary Fiber 0.99 g4%

Total Sugars 8 g

Includes Added Sugars 8 g16%

Protein 2 g

Calcium 0 mg0%

Iron 0.9 mg5%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium6% 135 mg
Iron5% 0.9 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Graham flour (whole wheat flour), Sugar, High oleic canola and/or soybean oil with tbhq and citric acid for freshness, Honey, Contains 2% or less of: leavening (baking soda, Calcium phosphate), Salt, Natural flavor, Soy lecithin, Sodium sulfite.

Brand: Publix
Made by: Publix Super Markets, Inc.
Label serving: 2 full
Barcode (GTIN/UPC): 041415019096
Category: Flavored Snack Crackers
Label updated: 2022-02-07

How it compares

Against the 411 foods in Flavored Snack Crackers, per 100 g.

Potassium
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Sugars
Higher than 98%
leastmost
Carbohydrates
Higher than 98%
leastmost
Total fat
Lower than 96%
leastmost
Sodium
Lower than 95%
leastmost

Questions

How many calories are in publix honey graham snack crackers, honey graham?: 2 full (31 g) has 130 calories, 2 g of protein, 24 g of carbohydrates and 3 g of fat.
How much protein is in publix honey graham snack crackers, honey graham?: 6.5 g per 100 g, which is 6% of its calories.
How many net carbs are in publix honey graham snack crackers, honey graham?: 74.2 g per 100 g: 77.4 g of carbohydrates minus 3.2 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	419 kcal
Protein	6.5 g
Total lipid (fat)	9.7 g
Carbohydrate, by difference	77.4 g
Fiber, total dietary	3.2 g
Total Sugars	25.8 g
Sugars, added	25.8 g
Calcium, Ca	0 mg
Iron, Fe	2.9 mg
Potassium, K	0 mg
Sodium, Na	435 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2283037, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.