Publix ground turkey

USDA name: Ground turkey

Brandedby Publix Super Markets, Inc.

160 calories in 4 oz (112 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 7.1 g.

Compare with another food →

Serving
1
= 112 g
160KCAL
Where the calories come from

Publix ground turkey, 4 oz (112 g)

160 calories

  • Protein22 g55% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g45% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 79.5 mg27%
Sodium 85.1 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium4% 85.1 mg
  • Calcium2% 20.2 mg

Ingredients

Turkey, Natural flavorings (rosemary extract).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
041415143807
Category
Poultry, Chicken & Turkey
Label updated
2018-04-13

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 39 of 783 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 45 of 792 other records.

    leastmost

  • Protein

    Higher than 55%

    Same value as 87 of 792 other records.

    leastmost

  • Total fat

    Higher than 54%

    Same value as 78 of 788 other records.

    leastmost

  • Calcium

    Higher than 53%

    Same value as 142 of 660 other records.

    leastmost

  • Calories

    Higher than 49%

    Same value as 79 of 792 other records.

    leastmost

Questions

How many calories are in publix ground turkey?
4 oz (112 g): 160 calories; protein: 22 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in publix ground turkey?
19.6 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
How many net carbs are in publix ground turkey?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein19.6 g
Total lipid (fat)7.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe1.6 mg
Sodium, Na76 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2078408, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.