How many calories are in publix greek yogurt covered blueberries?

1/1 oz (30 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.

How much protein is in publix greek yogurt covered blueberries?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in publix greek yogurt covered blueberries?

63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Publix greek yogurt covered blueberries

USDA name: Greek yogurt covered blueberries

Brandedby Publix Super Markets, Inc.

150 calories in 1/1 oz (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 23.3 g.

Compare with another food →

Serving

= 30 g

Where the calories come from

Publix greek yogurt covered blueberries, 1/1 oz (30 g)

150 calories

Protein2 g5% of calories
Carbs20 g53% of calories
incl. 0.99 g fiber · 18 g sugars
Fat7 g42% of calories

Nutrition Facts

Serving size1/1 oz (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 15 mg1%

Total Carbohydrate 20 g7%

Dietary Fiber 0.99 g4%

Total Sugars 18 g

Protein 2 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Greek yogurt coating (sugar, Palm kernel oil, Whey protein concentrate, Yogurt powder [whey protein concentrate, Nonfat dry milk, Yogurt cultures], Reduced mineral whey powder, Lactic acid, Soy lecithin [emulsifier], Vanilla), Dried blueberries (blueberries, Sugar, Sunflower oil), Glaze (corn syrup, Modified tapioca starcj, Coconut oil, Citric acid, Sorbic acid, Water), Water, Confectioners glaze.

Brand: Publix
Made by: Publix Super Markets, Inc.
Label serving: 1/1 oz
Barcode (GTIN/UPC): 041415409866
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-06-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 96%
Same value as 161 of 21,247 other records.
leastmost
Iron
Lower than 92%
Same value as 1,614 of 21,139 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 291 of 21,337 other records.
leastmost
Fiber
Lower than 81%
Same value as 1,700 of 21,355 other records.
leastmost
Protein
Lower than 79%
Same value as 877 of 21,424 other records.
leastmost
Calcium
Lower than 79%
Same value as 4,473 of 20,880 other records.
leastmost

Questions

How many calories are in publix greek yogurt covered blueberries?: 1/1 oz (30 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in publix greek yogurt covered blueberries?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in publix greek yogurt covered blueberries?: 63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Simply balanced blueberry greek yogurt covered raisins, Blueberry

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	6.7 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	3.3 g
Total Sugars	60 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	50 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091578, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.