Publix espresso chip frozen yogurt, Espresso chip

USDA name: Espresso chip frozen yogurt, Espresso chip

Brandedby Publix Super Markets, Inc.

140 calories in 2/3 cup (96 g). Per 100 g, protein: 5.2 g, carbohydrates: 24 g, fat: 4.2 g.

Compare with another food →

Serving
1
= 96 g
140KCAL
Where the calories come from

Publix espresso chip frozen yogurt, Espresso chip, 2/3 cup (96 g)

140 calories

  • Protein5 g14% of calories
  • Carbs23 g62% of calories

    incl. 0 g fiber · 18 g sugars

  • Fat4 g24% of calories

Nutrition Facts

Serving size2/3 cup (96 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 9.6 mg3%
Sodium 110 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 18 g
Includes Added Sugars 12 g24%
Protein 5 g
Calcium 150 mg12%
Iron 0.3 mg2%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium6% 300 mg
  • Sodium5% 110 mg
  • Iron2% 0.3 mg

Ingredients

Cultured lowfat milk, Sugar, Chocolatey espresso chips (sugar, Coconut oil, Cocoa powder [processed with alkali], Hydrogenated coconut oil, Coffee, Salt, Soy lecithin, Natural flavor), Corn syrup, Coffee extract (water, Coffee, Natural and artificial flavors), Nonfat dry milk, Whey protein concentrate, Cultured dairy solids, Mono & diglycerides, Natural flavors, Locust bean gum, Guar gum, Carrageenan.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
041415330436
Category
Ice Cream & Frozen Yogurt
Label updated
2020-04-08

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 8 of 7,590 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 59 of 12,697 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 26 of 13,066 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 16 of 13,111 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 69 of 13,078 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 17 of 13,077 other records.

    leastmost

Questions

How many calories are in publix espresso chip frozen yogurt, espresso chip?
2/3 cup (96 g): 140 calories; protein: 5 g, carbohydrates: 23 g, fat: 4 g.
How much protein is in publix espresso chip frozen yogurt, espresso chip?
5.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in publix espresso chip frozen yogurt, espresso chip?
24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy146 kcal
Protein5.2 g
Total lipid (fat)4.2 g
Carbohydrate, by difference24 g
Fiber, total dietary0 g
Total Sugars18.8 g
Sugars, added12.5 g
Calcium, Ca156 mg
Iron, Fe0.31 mg
Potassium, K312 mg
Sodium, Na115 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1977660, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.