Publix deli shrimp and uncured sausage gumbo

USDA name: Deli shrimp and uncured sausage gumbo

Brandedby Publix Super Markets, Inc.

221 calories in 1 container (340 g). Per 100 g, protein: 3.5 g, carbohydrates: 7.3 g, fat: 2.6 g.

Serving
1
= 340 g
221KCAL

Publix deli shrimp and uncured sausage gumbo, 1 container (340 g)

221 calories

Protein
12 g
Carbs
25 g
Fat
9 g
Fiber
3.1 g
Sugars
4 g

Nutrition Facts

Serving size1 container (340 g)
Amount per serving
Calories221
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 64.6 mg22%
Sodium 1,459 mg63%
Total Carbohydrate 25 g9%
Dietary Fiber 3.1 g11%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 12 g
Calcium 81.6 mg6%
Iron 1.8 mg10%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium63% 1,459 mg
  • Iron10% 1.8 mg
  • Potassium7% 350 mg
  • Calcium6% 81.6 mg

Ingredients

Water, Tomatoes (tomatoes, Tomato puree, Salt, Citric acid), Shrimp (shrimp, Salt), Okra, Uncured chourico with no added nitrites or nitrates except naturally occurring nitrates in celery powder (pork, Water, Nonfat dry milk, Salt, Paprika, Spices, Garlic, Celery powder), Green bell peppers, Onions, Celery, Rice (long grain rice enriched with iron [ferric orthophosphate], Niacin, Thiamine [thiamine mononitrate], Folate [folic acid]), Contains 2% or less of: beef base (roasted beef, Salt, Sugar, Dextrose, Corn oil, Beef stock, Dried whey, Maltodextrin, Caramel color, Natural flavoring), Butter (cream, Salt), Wheat flour, Garlic, Modified food starch, Organic canola oil, Caramel color, Salt, Dry mustard, Spices.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
041415661615
Category
Other Soups
Label updated
2019-09-13

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 77%

    Same value as 9 of 2,873 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 2 of 1,173 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 61 of 2,903 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 36 of 2,919 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 4 of 2,917 other records.

    leastmost

  • Fiber

    Lower than 54%

    Same value as 71 of 2,844 other records.

    leastmost

Questions

How many calories are in publix deli shrimp and uncured sausage gumbo?
1 container (340 g): 221 calories; protein: 12 g, carbohydrates: 25 g, fat: 9 g.
How much protein is in publix deli shrimp and uncured sausage gumbo?
3.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in publix deli shrimp and uncured sausage gumbo?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy65 kcal
Protein3.5 g
Total lipid (fat)2.6 g
Carbohydrate, by difference7.3 g
Fiber, total dietary0.9 g
Total Sugars1.2 g
Sugars, added0.3 g
Calcium, Ca24 mg
Iron, Fe0.53 mg
Potassium, K103 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1953343, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.