Publix deli cuban sandwitch
USDA name: Deli cuban sandwitch
Brandedby Publix Super Markets, Inc.
571 calories in 1 sandwich (255 g). Per 100 g, protein: 13.7 g, carbohydrates: 19.6 g, fat: 10.2 g.
Publix deli cuban sandwitch, 1 sandwich (255 g)
571 calories
- Protein35 g24% of calories
- Carbs50 g35% of calories
incl. 2 g fiber · 5 g sugars
- Fat26 g41% of calories
Nutrition Facts
Calories571
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium77% 1,780 mg
- Calcium27% 349 mg
- Iron20% 3.6 mg
Ingredients
Cuban bread (enriched bleached flour [wheat flour, Malted barley flour, Wheat gluten, Niacin, Potassium bromate, Reduced iron, Thiamine mononitrate, Riboflavin, Enzymes, Folic acid], Water, Soybean oil, Or lard [refined pork fat with bht and bha added to protect flavor], Salt, Yeast [with potato starch, Sorbitan monostearate, Ascorbic acid], Malt flour, Guar and/or arabic gum, Cornmeal), Ham with added water (ham cured with: water, Sugar, Salt, Fructose, Sodium phosphates, Brown sugar, Sodium erythorbate, Sodium nitrite. Coated with: caramel color), Swiss cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Pork roast (coated with: spices and garlic powder. Marinated with a solution of: water, Salt, Sodium phosphates), Pickles (cucumbers, Water, Vinegar, Salt, Calcium chloride, 0.1% sodium benzoate [preservative], Alum, Natural flavors, Polysorbate 80, And yellow #5), Mayonnaise (soybean oil, Egg yolks with salt, Water, Vinegar, Sugar, Corn syrup, Salt, Seasoning mix [salt, Spice, Onion powder, Garlic powder, Calcium disodium edta {preservative}]), Mustard (vinegar, Water, Mustard seed, Salt, Turmeric, Paprika).
- Brand
- Publix
- Made by
- Publix Super Markets, Inc.
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 041415645615
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2018-09-17
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 79%
Same value as 5 of 1,030 other records.
leastmostVitamin C
Lower than 76%
Same value as 160 of 654 other records.
leastmostSodium
Higher than 72%
Same value as 8 of 1,052 other records.
leastmostFiber
Lower than 65%
Same value as 75 of 1,041 other records.
leastmostTotal fat
Higher than 64%
Same value as 0 of 1,059 other records.
leastmostSugars
Lower than 63%
Same value as 6 of 1,050 other records.
leastmost
Questions
- How many calories are in publix deli cuban sandwitch?
- 1 sandwich (255 g): 571 calories; protein: 35 g, carbohydrates: 50 g, fat: 26 g.
- How much protein is in publix deli cuban sandwitch?
- 13.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in publix deli cuban sandwitch?
- 18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 224 kcal |
| Protein | 13.7 g |
| Total lipid (fat) | 10.2 g |
| Carbohydrate, by difference | 19.6 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 2 g |
| Calcium, Ca | 137 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 698 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 157 iu |
| Fatty acids, total saturated | 4.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 37 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2105841, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.