Publix deli chicken with rice & broccoli, Orange

USDA name: Deli chicken with rice & broccoli, Orange

Brandedby Publix Super Markets, Inc.

361 calories in 10 oz (280 g). Per 100 g, protein: 6.4 g, carbohydrates: 24.6 g, fat: 1.8 g.

Compare with another food →

Serving
1
= 280 g
361KCAL
Where the calories come from

Publix deli chicken with rice & broccoli, Orange, 10 oz (280 g)

361 calories

  • Protein18 g18% of calories
  • Carbs69 g70% of calories

    incl. 3.1 g fiber · 32 g sugars

  • Fat5 g11% of calories

Nutrition Facts

Serving size10 oz (280 g)
Amount per serving
Calories
361
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 33.6 mg11%
Sodium 1,061 mg46%
Total Carbohydrate 69 g25%
Dietary Fiber 3.1 g11%
Total Sugars 32 g
Protein 18 g
Calcium 0 mg0%
Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium46% 1,061 mg
  • Iron4% 0.73 mg

Little or none: Calcium.

Ingredients

White rice (white rice [water, White rice], Soybean oil, Emulsifier [maltodextrin, Monoglyceride, Soy lecithin, Xanthan gum, Guar gum, Methylcellulose, And citric acid], Vinegar), Orange sauce (orange sauce [sugar, Water, Soy sauce {water, Wheat, Soybeans, Salt}, Vinegar, Modified corn starch, Orange juice concentrate, Salt, Dehydrated onion, Natural flavor, Citric acid, Xanthan gum, Spices, Garlic powder], Sesame seed, Food starch-modified, Dehydrated garlic, Xanthan gum), Grilled chicken breast (chicken breast, Water, Vinegar, Dehydrated marinade [modified food starch, Corn syrup solids, Whey protein concentrate, Sodium phosphate, And salt], Sea salt, Garlic powder, Black pepper), Vegetable blend (broccoli, Red peppers, Glaze [maltodextrin, Modified food starch {corn, Tapioca}, Methylcellulose, And xanthan gum], Vinegar).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
10 oz
Barcode (GTIN/UPC)
041415633612
Category
Other Deli
Label updated
2018-09-09

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 96%

    Same value as 142 of 3,424 other records.

    leastmost
  • Sugars

    Higher than 96%

    Same value as 2 of 3,457 other records.

    leastmost
  • Iron

    Lower than 91%

    Same value as 27 of 3,429 other records.

    leastmost
  • Total fat

    Lower than 91%

    Same value as 12 of 3,460 other records.

    leastmost
  • Carbohydrates

    Higher than 81%

    Same value as 0 of 3,452 other records.

    leastmost
  • Calories

    Lower than 68%

    Same value as 47 of 3,473 other records.

    leastmost

Questions

How many calories are in publix deli chicken with rice & broccoli, orange?
10 oz (280 g): 361 calories; protein: 18 g, carbohydrates: 69 g, fat: 5 g.
How much protein is in publix deli chicken with rice & broccoli, orange?
6.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in publix deli chicken with rice & broccoli, orange?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy129 kcal
Protein6.4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference24.6 g
Fiber, total dietary1.1 g
Total Sugars11.4 g
Calcium, Ca0 mg
Iron, Fe0.26 mg
Sodium, Na379 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU268 iu
Fatty acids, total saturated0.36 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1893264, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.