Publix cool mint cookie frozen yogurt, Cool mint cookie

USDA name: Cool mint cookie frozen yogurt, Cool mint cookie

Brandedby Publix Super Markets, Inc.

170 calories in 2/3 cup (96 g). Per 100 g, protein: 5.2 g, carbohydrates: 26 g, fat: 6.3 g.

Compare with another food →

Serving
1
= 96 g
170KCAL
Where the calories come from

Publix cool mint cookie frozen yogurt, Cool mint cookie, 2/3 cup (96 g)

170 calories

  • Protein5 g11% of calories
  • Carbs25 g57% of calories

    incl. 0.96 g fiber · 20 g sugars

  • Fat6 g31% of calories

Nutrition Facts

Serving size2/3 cup (96 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 9.6 mg3%
Sodium 105 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 0.96 g3%
Total Sugars 20 g
Includes Added Sugars 14 g28%
Protein 5 g
Calcium 150 mg12%
Iron 0.6 mg3%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium6% 280 mg
  • Sodium5% 105 mg
  • Iron3% 0.6 mg

Ingredients

Cultured lowfat milk, Sugar, Chocolate fudge (powdered sugar [sugar, Cornstarch], Peanut oil, Cocoa, Chocolateliquor, Salt, Soy lecithin), Choco-coated mint cookies (sugar chocolate cookie pieces [wheat flour, Sugar, Palm oil, Cocoa {processed with alkali}, Salt, Natural flavor, Sodium bicarbonate], Coconut oil, Nonfat milk, Cocoa [processed with alkali), Palm kernel oil, Milkfat, Cocoa, Whole milk, Soy lecithin, Oil of peppermint, Propylene glycol, Natural flavors, Salt, Sunflower lecithin, Red cabbage [color], Curcumin [color]), Corn syrup, Nonfat dry milk, Whey protein concentrate, Cultured dairy solids, Mono & diglycerides, Natural flavors, Locust bean gum, Guar gum, Carrageenan, Natural peppermint flavor.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
041415251434
Category
Ice Cream & Frozen Yogurt
Label updated
2020-04-08

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 18 of 7,590 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 59 of 12,697 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 26 of 13,066 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 64 of 13,078 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 28 of 12,616 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 25 of 13,111 other records.

    leastmost

Questions

How many calories are in publix cool mint cookie frozen yogurt, cool mint cookie?
2/3 cup (96 g): 170 calories; protein: 5 g, carbohydrates: 25 g, fat: 6 g.
How much protein is in publix cool mint cookie frozen yogurt, cool mint cookie?
5.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in publix cool mint cookie frozen yogurt, cool mint cookie?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy177 kcal
Protein5.2 g
Total lipid (fat)6.3 g
Carbohydrate, by difference26 g
Fiber, total dietary1 g
Total Sugars20.8 g
Sugars, added14.6 g
Calcium, Ca156 mg
Iron, Fe0.62 mg
Potassium, K292 mg
Sodium, Na109 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1976209, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.