Publix citrus chicken with mashed cauliflower and green beans almandine, Citrus chicken
USDA name: Citrus chicken with mashed cauliflower and green beans almandine, Citrus chicken
Brandedby Publix Super Markets, Inc.
530 calories in 1 meal (411 g). Per 100 g, protein: 7.3 g, carbohydrates: 7.8 g, fat: 8 g.
Publix citrus chicken with mashed cauliflower and green beans almandine, Citrus chicken, 1 meal (411 g)
530 calories
- Protein
- 30 g
- Carbs
- 32 g
- Fat
- 33 g
- Fiber
- 4.9 g
- Sugars
- 18 g
Nutrition Facts
Calories530
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium35% 801 mg
- Iron20% 3.6 mg
- Potassium11% 526 mg
- Calcium8% 98.6 mg
Ingredients
Mashed cauliflower (cauliflower, Butter [pasteurized cream, Salt], Romano cheese [cultured milk, Enzymes, Salt], Scallions, Modified corn starch, Gelatin, Kosher salt, Citrus flour, Granulated garlic), Green bean almandine (green beans, Honey, Olive oil, Rice vinegar [water, Rice]), Grilled citrus chicken (chicken breast, Canola oil, Citrus herb marinade [sugar, Corn syrup solids, Salt, Fructose, Dehydrated garlic, Spices, Orange juice solids, Malic acid, Dijon mustard powder {dijon mustard <distilled vinegar, Mustard, Salt, White wine, Citric acid, Tartaric acid, Spices>, Maltodextrin, Modified corn starch, Natural flavor}, Citric acid, Mustard, Natural flavors, Lime juice solids, Concentrated lemon juice, Extractives of paprika, Xanthan gum, Olive oil), Almonds.
- Brand
- Publix
- Made by
- Publix Super Markets, Inc.
- Label serving
- 1 meal
- Barcode (GTIN/UPC)
- 041415778610
- Category
- Other Deli
- Label updated
- 2021-04-07
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 85%
Same value as 0 of 3,452 other records.
leastmostSugars
Higher than 82%
Same value as 0 of 3,457 other records.
leastmostSodium
Lower than 82%
Same value as 5 of 3,464 other records.
leastmostCalcium
Lower than 71%
Same value as 74 of 3,424 other records.
leastmostPotassium
Lower than 68%
Same value as 3 of 1,808 other records.
leastmostCalories
Lower than 68%
Same value as 47 of 3,473 other records.
leastmost
Questions
- How many calories are in publix citrus chicken with mashed cauliflower and green beans almandine, citrus chicken?
- 1 meal (411 g): 530 calories; protein: 30 g, carbohydrates: 32 g, fat: 33 g.
- How much protein is in publix citrus chicken with mashed cauliflower and green beans almandine, citrus chicken?
- 7.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in publix citrus chicken with mashed cauliflower and green beans almandine, citrus chicken?
- 6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 129 kcal |
| Protein | 7.3 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 7.8 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 4.4 g |
| Sugars, added | 2.4 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.88 mg |
| Potassium, K | 128 mg |
| Sodium, Na | 195 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 19 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2162239, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.