Publix chocolate mint flavored bar cake, Chocolate mint

USDA name: Chocolate mint flavored bar cake, Chocolate mint

Brandedby Publix Super Markets, Inc.

330 calories in 0.167 cake (80 g). Per 100 g, protein: 3.8 g, carbohydrates: 51.3 g, fat: 22.5 g.

Compare with another food →

Serving
1
= 80 g
330KCAL
Where the calories come from

Publix chocolate mint flavored bar cake, Chocolate mint, 0.167 cake (80 g)

330 calories

  • Protein3 g4% of calories
  • Carbs41 g49% of calories

    incl. 0.96 g fiber · 29 g sugars

  • Fat18 g48% of calories

Nutrition Facts

Serving size0.167 cake (80 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 30.4 mg10%
Sodium 160 mg7%
Total Carbohydrate 41 g15%
Dietary Fiber 0.96 g3%
Total Sugars 29 g
Includes Added Sugars 28 g56%
Protein 3 g
Calcium 40 mg3%
Iron 1.4 mg8%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 160 mg
  • Potassium6% 270 mg
  • Calcium3% 40 mg

Ingredients

Sugar, Bleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Eggs, Palm oil, Soybean oil, Butter (pasteurized cream), Cocoa processed with alkali, Mint chocolate cups (sugar, Chocolate, Palm kernel oil, Cocoa butter, Soy lecithin [emulsifier], Oil of peppermint, Vanilla extract, Milk), Nonfat milk, Cornstarch, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Modified food starch (corn), Dextrose, Salt, Mono and diglycerides, Soy lecithin, Hydrogenated palm kernel and/or palm oil, Whey (milk), Cottonseed oil, Natural peppermint flavor, Egg whites, Gums (cellulose, Guar, Xanthan), Natural and artificial flavors, Guar gum, Monoglycerides, Sodium stearoyl lactylate, Polysorbate 60, Cinnamon, Buttermilk, Cocoa powder, Color (yellow 5, Blue 1), Milkfat, Sorbitan monostearate, Vanillin (artificial flavor).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
0.167 cake
Barcode (GTIN/UPC)
041415396913
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-09-02

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 2 of 4,606 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 30 of 9,155 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 51 of 9,138 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 103 of 9,030 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 75 of 9,162 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 84 of 9,042 other records.

    leastmost

Questions

How many calories are in publix chocolate mint flavored bar cake, chocolate mint?
0.167 cake (80 g): 330 calories; protein: 3 g, carbohydrates: 41 g, fat: 18 g.
How much protein is in publix chocolate mint flavored bar cake, chocolate mint?
3.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in publix chocolate mint flavored bar cake, chocolate mint?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy412 kcal
Protein3.8 g
Total lipid (fat)22.5 g
Carbohydrate, by difference51.3 g
Fiber, total dietary1.2 g
Total Sugars36.3 g
Sugars, added35 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Potassium, K338 mg
Sodium, Na200 mg
Vitamin D (D2 + D3), International Units5 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2479403, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.