Publix chicken cordon bleu dip, Chicken cordon bleu

USDA name: Chicken cordon bleu dip, Chicken cordon bleu

Brandedby Publix Super Markets, Inc.

80 calories in 2 Tbsp (33 g). Per 100 g, protein: 15.2 g, carbohydrates: 3 g, fat: 18.2 g.

Compare with another food →

Serving
1
= 33 g
80KCAL
Where the calories come from

Publix chicken cordon bleu dip, Chicken cordon bleu, 2 Tbsp (33 g)

80 calories

  • Protein5 g26% of calories
  • Carbs1.0 g5% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat6 g69% of calories

Nutrition Facts

Serving size2 Tbsp (33 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 210 mg9%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 50.2 mg4%
Iron 0.099 mg1%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Calcium4% 50.2 mg
  • Potassium1% 70 mg
  • Iron1% 0.099 mg

Ingredients

Cooked chicken breast (chicken, Water, Salt, Sodium phosphate), Ham (pork, Water, Salt, Sugar, Dextrose, Sodium tripolyphosphate, Sodium erythorbate, Sodium nitrite), Sour cream (cultured pasteurized cream and milk, Whey, Modified cornstarch, Sodium phosphate, Guar gum, Carrageenan, Calcium sulfate, Locust bean gum, Potassium sorbate [preservative]), Swiss cheese (part skim milk, Cheese culture, Salt, Enzymes, Natamycin [mold inhibitor]), Mayonnaise (soybean oil, Egg yolks with salt, Water, Vinegar, Sugar, Corn syrup, Salt, Spice, Onion powder, Garlic powder, Calcium disodium edta [preservative]), Neufchatel cheese (pasteurized cultured milk and cream, Salt, Guar gum, Carob bean gum), Onions, Dijon mustard (water, Vinegar, Mustard seed, Salt, White wine, Fruit pectin, Citric acid, Tartaric acid, Sugar, Spice), Seasoning mix (maltodextrin, Salt, Whey, Sugar, Dehydrated garlic, Cheddar cheese [milk, Salt, Cheese cultures, Enzymes], Citric acid, Potassium sorbate & sodium benzoate [preservatives), Dehydrated butter [pasteurized cream, Salt], Autolyzed yeast, Parmesan cheese [milk, Salt, Cultures, Enzymes], Romano cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Buttermilk, Modified food starch, Yeast extract, Spices, Enzyme modified romano cheese [pasteurized milk, Cultures, Salt, And enzymes], Rice starch, Lactic acid, Enzyme modified parmesan cheese [pasteurized milk, Cultures, Salt, Enzymes], Cream, Natural flavors, Extractive of annatto [color], Turmeric [color]), Garlic (garlic, Water, Citric acid).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041415846616
Category
Dips & Salsa
Label updated
2023-10-23

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 2 of 6,875 other records.

    leastmost
  • Carbohydrates

    Lower than 99%

    Same value as 8 of 6,851 other records.

    leastmost
  • Calcium

    Higher than 96%

    Same value as 0 of 6,335 other records.

    leastmost
  • Total fat

    Higher than 86%

    Same value as 5 of 6,884 other records.

    leastmost
  • Calories

    Higher than 82%

    Same value as 4 of 6,913 other records.

    leastmost
  • Sugars

    Lower than 75%

    Same value as 135 of 6,767 other records.

    leastmost

Questions

How many calories are in publix chicken cordon bleu dip, chicken cordon bleu?
2 Tbsp (33 g): 80 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in publix chicken cordon bleu dip, chicken cordon bleu?
15.2 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in publix chicken cordon bleu dip, chicken cordon bleu?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy242 kcal
Protein15.2 g
Total lipid (fat)18.2 g
Carbohydrate, by difference3 g
Fiber, total dietary0 g
Total Sugars3 g
Sugars, added0 g
Calcium, Ca152 mg
Iron, Fe0.3 mg
Potassium, K212 mg
Sodium, Na636 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol61 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669104, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.