Publix chicken cordon bleu dip, Chicken cordon bleu
USDA name: Chicken cordon bleu dip, Chicken cordon bleu
Brandedby Publix Super Markets, Inc.
80 calories in 2 Tbsp (33 g). Per 100 g, protein: 15.2 g, carbohydrates: 3 g, fat: 18.2 g.
Publix chicken cordon bleu dip, Chicken cordon bleu, 2 Tbsp (33 g)
80 calories
- Protein5 g26% of calories
- Carbs1.0 g5% of calories
incl. 0 g fiber · 1.0 g sugars
- Fat6 g69% of calories
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium9% 210 mg
- Calcium4% 50.2 mg
- Potassium1% 70 mg
- Iron1% 0.099 mg
Ingredients
Cooked chicken breast (chicken, Water, Salt, Sodium phosphate), Ham (pork, Water, Salt, Sugar, Dextrose, Sodium tripolyphosphate, Sodium erythorbate, Sodium nitrite), Sour cream (cultured pasteurized cream and milk, Whey, Modified cornstarch, Sodium phosphate, Guar gum, Carrageenan, Calcium sulfate, Locust bean gum, Potassium sorbate [preservative]), Swiss cheese (part skim milk, Cheese culture, Salt, Enzymes, Natamycin [mold inhibitor]), Mayonnaise (soybean oil, Egg yolks with salt, Water, Vinegar, Sugar, Corn syrup, Salt, Spice, Onion powder, Garlic powder, Calcium disodium edta [preservative]), Neufchatel cheese (pasteurized cultured milk and cream, Salt, Guar gum, Carob bean gum), Onions, Dijon mustard (water, Vinegar, Mustard seed, Salt, White wine, Fruit pectin, Citric acid, Tartaric acid, Sugar, Spice), Seasoning mix (maltodextrin, Salt, Whey, Sugar, Dehydrated garlic, Cheddar cheese [milk, Salt, Cheese cultures, Enzymes], Citric acid, Potassium sorbate & sodium benzoate [preservatives), Dehydrated butter [pasteurized cream, Salt], Autolyzed yeast, Parmesan cheese [milk, Salt, Cultures, Enzymes], Romano cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Buttermilk, Modified food starch, Yeast extract, Spices, Enzyme modified romano cheese [pasteurized milk, Cultures, Salt, And enzymes], Rice starch, Lactic acid, Enzyme modified parmesan cheese [pasteurized milk, Cultures, Salt, Enzymes], Cream, Natural flavors, Extractive of annatto [color], Turmeric [color]), Garlic (garlic, Water, Citric acid).
- Brand
- Publix
- Made by
- Publix Super Markets, Inc.
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 041415846616
- Category
- Dips & Salsa
- Label updated
- 2023-10-23
How it compares
Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 99%
Same value as 2 of 6,875 other records.
leastmostCarbohydrates
Lower than 99%
Same value as 8 of 6,851 other records.
leastmostCalcium
Higher than 96%
Same value as 0 of 6,335 other records.
leastmostTotal fat
Higher than 86%
Same value as 5 of 6,884 other records.
leastmostCalories
Higher than 82%
Same value as 4 of 6,913 other records.
leastmostSugars
Lower than 75%
Same value as 135 of 6,767 other records.
leastmost
Questions
- How many calories are in publix chicken cordon bleu dip, chicken cordon bleu?
- 2 Tbsp (33 g): 80 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 6 g.
- How much protein is in publix chicken cordon bleu dip, chicken cordon bleu?
- 15.2 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in publix chicken cordon bleu dip, chicken cordon bleu?
- 3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 242 kcal |
| Protein | 15.2 g |
| Total lipid (fat) | 18.2 g |
| Carbohydrate, by difference | 3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3 g |
| Sugars, added | 0 g |
| Calcium, Ca | 152 mg |
| Iron, Fe | 0.3 mg |
| Potassium, K | 212 mg |
| Sodium, Na | 636 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 6.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 61 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669104, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.