Publix carrot & raisin salad, Carrot & raisin

USDA name: Carrot & raisin salad, Carrot & raisin

Brandedby Publix Super Markets, Inc.

210 calories in 1/2 cup (100 g). Per 100 g, protein: 1 g, carbohydrates: 20 g, fat: 14 g.

Compare with another food →

Serving
1
= 100 g
210KCAL
Where the calories come from

Publix carrot & raisin salad, Carrot & raisin, 1/2 cup (100 g)

210 calories

  • Protein1 g2% of calories
  • Carbs20 g38% of calories

    incl. 2 g fiber · 15 g sugars

  • Fat14 g60% of calories

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 130 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 15 g
Includes Added Sugars 6 g12%
Protein 1 g
Calcium 20 mg2%
Iron 0.4 mg2%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Potassium5% 250 mg
  • Iron2% 0.4 mg
  • Calcium2% 20 mg

Ingredients

Carrots, Pineapple (with pineapple juice and citric acid), Mayonnaise (soybean oil, Egg yolks with salt, Water, Vinegar, Sugar, Corn syrup, Salt, Spice, Onion powder, Garlic powder, Calcium disodium edta [preservative]), Raisins, Sugar, Seasoning mix (sugar, Xanthan and guar gum, Citric acid, Potassium sorbate (preservative), Sodium ascorbate).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041415558625
Category
Deli Salads
Label updated
2021-02-24

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 5 of 1,280 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 3 of 1,281 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 3 of 587 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 59 of 1,280 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 20 of 1,275 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 11 of 1,262 other records.

    leastmost

Questions

How many calories are in publix carrot & raisin salad, carrot & raisin?
1/2 cup (100 g): 210 calories; protein: 1 g, carbohydrates: 20 g, fat: 14 g.
How much protein is in publix carrot & raisin salad, carrot & raisin?
1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in publix carrot & raisin salad, carrot & raisin?
18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy210 kcal
Protein1 g
Total lipid (fat)14 g
Carbohydrate, by difference20 g
Fiber, total dietary2 g
Total Sugars15 g
Sugars, added6 g
Calcium, Ca20 mg
Iron, Fe0.4 mg
Potassium, K250 mg
Sodium, Na130 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2171698, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.