Protein One 90 Calorie Peanut Butter Chocolate Bar

Brandedby General mills sales inc.

228 calories in 1 bar (60 g). Per 100 g, protein: 33 g, carbohydrates: 43 g, fat: 12 g.

Serving
1
= 60 g
228KCAL

Protein One 90 Calorie Peanut Butter Chocolate Bar, 1 bar (60 g)

228 calories

Protein
19.8 g
Carbs
25.8 g
Fat
7.2 g
Fiber
3 g
Sugars
2.4 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories228
% Daily Value*
Total Fat 7.2 g9%
Saturated Fat 4.2 g21%
Trans Fat 0 g
Cholesterol 6 mg2%
Sodium 204 mg9%
Total Carbohydrate 25.8 g9%
Dietary Fiber 3 g11%
Total Sugars 2.4 g
Includes Added Sugars 1.8 g4%
Protein 19.8 g
Vitamin D 0 mcg0%
Calcium 162 mg12%
Iron 2.9 mg16%
Potassium 258 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron16% 2.9 mg
    • Calcium12% 162 mg
    • Sodium9% 204 mg
    • Potassium5% 258 mg

    Ingredients

    Soy Protein Isolate, Maltitol Syrup, Vegetable Glycerin, Maltitol, Cocoa (processed with alkali), Whey Protein Isolate, Fractionated Palm Kernel and Palm Oil, Milk Protein Isolate, Peanuts, Hydrolyzed Gelatin, Whey Protein Concentrate, Cane Sugar, Partially Defatted Peanut Flour, Maltodextrin, Sugar, Natural Flavor (with annatto and turmeric [color]), Tapioca Starch, Canola Oil, Milk, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Sea Salt, Calcium Carbonate, Sodium Caseinate, Milkfat, Stevia Leaf Extract, Sucralose, Almond Butter, Salt, Vitamin E (mixed tocopherols) Added to Retain Freshness.

    Brand
    Protein One
    Made by
    General mills sales inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    00016000225671
    Category
    Processed Cereal Products
    Label updated
    2024-09-26

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 0 of 2,079 other records.

      leastmost

    • Sugars

      Lower than 97%

      Same value as 1 of 2,078 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 0 of 2,063 other records.

      leastmost

    • Potassium

      Higher than 86%

      Same value as 0 of 1,958 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 19 of 2,063 other records.

      leastmost

    • Fiber

      Lower than 68%

      Same value as 45 of 2,079 other records.

      leastmost

    Questions

    How many calories are in protein one 90 calorie peanut butter chocolate bar?
    1 bar (60 g): 228 calories; protein: 19.8 g, carbohydrates: 25.8 g, fat: 7.2 g.
    How much protein is in protein one 90 calorie peanut butter chocolate bar?
    33 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in protein one 90 calorie peanut butter chocolate bar?
    38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy380 kcal
    Protein33 g
    Total lipid (fat)12 g
    Carbohydrate, by difference43 g
    Fiber, total dietary5 g
    Total Sugars4 g
    Sugars, added3 g
    Calcium, Ca270 mg
    Iron, Fe4.8 mg
    Potassium, K430 mg
    Sodium, Na340 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2716146, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.