Propel electrolyte beverage tablets, Lemon blackberry, Lemon blackberry

USDA name: Electrolyte beverage tablets, Lemon blackberry, Lemon blackberry

Brandedby The Quaker Oats Co./gatorade-Van Camp

10 calories in 4.5 g. Per 100 g, protein: 0 g, carbohydrates: 44.4 g, fat: 0 g.

Serving
1
= 4.5 g
10KCAL

Propel electrolyte beverage tablets, Lemon blackberry, Lemon blackberry, 4.5 g

10 calories

Protein
0 g
Carbs
2 g
Fat
0 g
Fiber
—
Sugars
0 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4.5 g
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 220 mg10%
Total Carbohydrate 2 g1%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 0 g
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C100% 90 mg
  • Pantothenic acid (B5)100% 5 mg
  • Vitamin B660% 1 mg
  • Niacin (B3)60% 9.6 mg

minerals

% of the Daily Value in this serving

  • Zinc30% 3.3 mg
  • Sodium10% 220 mg
  • Potassium1% 70 mg

Ingredients

Citric acid, Sorbitol, Sodium bicarbonate, Maltodextrin, L-leucine, Potassium bicarbonate, Salt, Ascorbic acid (vitamin c), Sugar, Modified food starch, Sucralose, Natural flavor, Zinc gluconate, Calcium pantothenate (vitamin b5), Acesulfame potassium, Niacinamide (vitamin b3), Vitamin e acetate, Pyridoxine hydrochloride (vitamin b6).

Brand
Propel
Made by
The Quaker Oats Co./gatorade-Van Camp
Label serving
4.5 g
Barcode (GTIN/UPC)
052000050875
Category
Powdered Drinks
Label updated
2023-01-28

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 1 of 4,147 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 9 of 1,981 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 12 of 4,186 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 1 of 1,926 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 10 of 4,158 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 940 of 3,833 other records.

    leastmost

Questions

How many calories are in propel electrolyte beverage tablets, lemon blackberry, lemon blackberry?
4.5 g: 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in propel electrolyte beverage tablets, lemon blackberry, lemon blackberry?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in propel electrolyte beverage tablets, lemon blackberry, lemon blackberry?
estimated 44.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 15 reported nutrients, per 100 g+
Energy222 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference44.4 g
Total Sugars0 g
Sugars, added0 g
Potassium, K1,556 mg
Sodium, Na4,889 mg
Zinc, Zn73.3 mg
Vitamin C, total ascorbic acid2,000 mg
Niacin213 mg
Pantothenic acid111 mg
Vitamin B-622.7 mg
Vitamin E51 mg
Total sugar alcohols22 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678837, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.