Progresso traditional southwestern-style chicken soup

USDA name: Traditional southwestern-style chicken soup

Brandedby General Mills, Inc.

111 calories in 1 cup (236 g). Per 100 g, protein: 2.5 g, carbohydrates: 7.2 g, fat: 0.85 g.

Serving
1
= 236 g
111KCAL

Progresso traditional southwestern-style chicken soup, 1 cup (236 g)

111 calories

Protein
6 g
Carbs
17 g
Fat
2 g
Fiber
1.9 g
Sugars
0.99 g

Nutrition Facts

Serving size1 cup (236 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 9.4 mg3%
Sodium 689 mg30%
Total Carbohydrate 17 g6%
Dietary Fiber 1.9 g7%
Total Sugars 0.99 g
Protein 6 g
Calcium 18.9 mg1%
Iron 0.73 mg4%
Potassium 309 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 689 mg
    • Potassium7% 309 mg
    • Iron4% 0.73 mg
    • Calcium1% 18.9 mg

    Ingredients

    Chicken broth, Cooked chicken meat, Tomatoes, Rice, Green sweet peppers, Corn, Black beans. Contains less than 1. 5% of: water, Tomato paste, Toasted corn flour, Corn protein (hydrolyzed), Modified food starch, Salt, Chicken fat, Onion, Potassium chloride, Cilantro, Sunflower oil, Onion powder, Sugar, Soy protein isolate, Spice, Coconut oil, Dried chili pepper, Yeast extract, Sodium phosphate, Garlic powder, Dried chipotle pepper, Calcium chloride, Natural flavor, Citric acid.

    Brand
    Progresso
    Made by
    General Mills, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    041196915044
    Category
    Canned Soup
    Label updated
    2018-06-29

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 72%

      Same value as 3 of 2,261 other records.

      leastmost

    • Potassium

      Higher than 72%

      Same value as 16 of 1,378 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 4 of 2,269 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 204 of 2,153 other records.

      leastmost

    • Total fat

      Higher than 67%

      Same value as 4 of 2,260 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 9 of 2,138 other records.

      leastmost

    Questions

    How many calories are in progresso traditional southwestern-style chicken soup?
    1 cup (236 g): 111 calories; protein: 6 g, carbohydrates: 17 g, fat: 2 g.
    How much protein is in progresso traditional southwestern-style chicken soup?
    2.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in progresso traditional southwestern-style chicken soup?
    6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy47 kcal
    Protein2.5 g
    Total lipid (fat)0.85 g
    Carbohydrate, by difference7.2 g
    Fiber, total dietary0.8 g
    Total Sugars0.42 g
    Calcium, Ca8 mg
    Iron, Fe0.31 mg
    Potassium, K131 mg
    Sodium, Na292 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU42 iu
    Fatty acids, total saturated0.21 g
    Fatty acids, total monounsaturated0.42 g
    Fatty acids, total polyunsaturated0.21 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1630024, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.