Progresso Spicy Chicken Tortilla Soup

Brandedby General mills sales inc.

198 calories in Per can (524 g). Per 100 g, protein: 2.6 g, carbohydrates: 7.3 g, fat: 0.52 g.

Serving
1
= 524 g
198KCAL

Progresso Spicy Chicken Tortilla Soup, Per can (524 g)

198 calories

Protein
13.7 g
Carbs
38.1 g
Fat
2.7 g
Fiber
11.5 g
Sugars
5.7 g

Nutrition Facts

Serving sizePer can (524 g)
Amount per serving
Calories198
% Daily Value*
Total Fat 2.7 g3%
Saturated Fat 0.58 g3%
Trans Fat 0.001 g
Cholesterol 16.8 mg6%
Sodium 1,411 mg61%
Total Carbohydrate 38.1 g14%
Dietary Fiber 11.5 g41%
Total Sugars 5.7 g
Includes Added Sugars 0.43 g1%
Protein 13.7 g
Vitamin D 0.014 mcg0%
Calcium 108 mg8%
Iron 3 mg17%
Potassium 1,096 mg23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium61% 1,411 mg
    • Potassium23% 1,096 mg
    • Iron17% 3 mg
    • Calcium8% 108 mg

    Ingredients

    Ingredients: Chicken Broth, Tomatoes, Cooked White Chicken Meat, Onion, Green Sweet Pepper, Corn, Black Beans. Contains less than 2% of: Toasted Corn Flour, Modified Food Starch, Corn Protein (hydrolyzed), Spice, Water, Salt, Red Chile Pepper, Natural Flavor, Potassium Chloride, Flavor, Onion Powder, Sugar, Soy Protein Isolate, Sodium Phosphate, Garlic Powder, Dried Parsley, Calcium Chloride, Citric Acid.

    Brand
    Progresso
    Made by
    General mills sales inc.
    Label serving
    Per can
    Barcode (GTIN/UPC)
    00041196123296
    Category
    Prepared Soups
    Label updated
    2024-08-12

    How it compares

    Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 87%

      Same value as 0 of 909 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 0 of 909 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 0 of 909 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 0 of 909 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 0 of 909 other records.

      leastmost

    • Potassium

      Higher than 72%

      Same value as 0 of 865 other records.

      leastmost

    Questions

    How many calories are in progresso spicy chicken tortilla soup?
    Per can (524 g): 198 calories; protein: 13.7 g, carbohydrates: 38.1 g, fat: 2.7 g.
    How much protein is in progresso spicy chicken tortilla soup?
    2.6 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in progresso spicy chicken tortilla soup?
    5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy37.8 kcal
    Protein2.6 g
    Total lipid (fat)0.52 g
    Carbohydrate, by difference7.3 g
    Fiber, total dietary2.2 g
    Total Sugars1.1 g
    Sugars, added0.082 g
    Calcium, Ca20.5 mg
    Iron, Fe0.57 mg
    Potassium, K209 mg
    Sodium, Na269 mg
    Vitamin D (D2 + D3)0.003 µg
    Fatty acids, total saturated0.11 g
    Fatty acids, total trans0. g
    Cholesterol3.2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2721266, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.