Progresso Reduced Sodium New England Clam Chowder Soup

Brandedby General mills sales inc.

169 calories in 1 cup (245 g). Per 100 g, protein: 2 g, carbohydrates: 9 g, fat: 3.3 g.

Serving
1
= 245 g
169KCAL

Progresso Reduced Sodium New England Clam Chowder Soup, 1 cup (245 g)

169 calories

Protein
5 g
Carbs
22 g
Fat
8 g
Fiber
0.98 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 581 mg25%
Total Carbohydrate 22 g8%
Dietary Fiber 0.98 g3%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.71 mg4%
Potassium 811 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 581 mg
    • Potassium17% 811 mg
    • Iron4% 0.71 mg

    Little or none: Calcium.

    Ingredients

    Clam Broth, Potatoes, Clams, Vegetable Oil (soybean, canola, and or sunflower oil), Water, Modified Food Starch, Onion. Contains less than 1% of: Sugar, Soy Protein Concentrate, Salt, Potassium Chloride, Sea Salt, Whey Protein Concentrate, Cream, Natural Flavor, Tomato Extract, Onion Powder, Garlic Powder, Sodium Phosphate, Spice, Dried Parsley, Dried Celery, Yeast Extract.

    Brand
    Progresso
    Made by
    General mills sales inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    00041196136487
    Category
    Prepared Soups
    Label updated
    2025-07-12

    How it compares

    Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 90%

      Same value as 0 of 865 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 114 of 909 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 5 of 909 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 6 of 909 other records.

      leastmost

    • Fiber

      Lower than 69%

      Same value as 146 of 909 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 11 of 909 other records.

      leastmost

    Questions

    How many calories are in progresso reduced sodium new england clam chowder soup?
    1 cup (245 g): 169 calories; protein: 5 g, carbohydrates: 22 g, fat: 8 g.
    How much protein is in progresso reduced sodium new england clam chowder soup?
    2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in progresso reduced sodium new england clam chowder soup?
    8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy69 kcal
    Protein2 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference9 g
    Fiber, total dietary0.4 g
    Total Sugars1.2 g
    Sugars, added0.8 g
    Calcium, Ca0 mg
    Iron, Fe0.29 mg
    Potassium, K331 mg
    Sodium, Na237 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.61 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2740478, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.