Progresso Reduced Sodium Chicken Corn Chowder Soup

Brandedby General mills sales inc.

169 calories in 1 cup (245 g). Per 100 g, protein: 2.5 g, carbohydrates: 9.4 g, fat: 2.9 g.

Serving
1
= 245 g
169KCAL

Progresso Reduced Sodium Chicken Corn Chowder Soup, 1 cup (245 g)

169 calories

Protein
6 g
Carbs
23 g
Fat
7 g
Fiber
0.98 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories
169
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 561 mg24%
Total Carbohydrate 23 g8%
Dietary Fiber 0.98 g3%
Total Sugars 6 g
Includes Added Sugars 2.9 g6%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.49 mg3%
Potassium 730 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 561 mg
    • Potassium16% 730 mg
    • Iron3% 0.49 mg

    Little or none: Calcium.

    Ingredients

    Chicken Broth, Corn, Potatoes, Cooked White Chicken Meat, Celery, Onion, Vegetable Oil. Contains less than 2% of: Modified Food Starch, Sugar, Water, Smoked Bacon (pork cured with: water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. May contain: hardwood smoked sugar, honey, natural flavoring, sugar), Salt, Soy Protein Concentrate, Sea Salt, Cream, Potassium Chloride, Whey Protein Concentrate, Flavoring, Natural Flavor, Tomato Extract, Onion Powder, Garlic Powder, Soy Protein Isolate, Maltodextrin, Spice, Sodium Phosphate, Dried Parsley, Beta Carotene (color).

    Brand
    Progresso
    Made by
    General mills sales inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    00041196136494
    Category
    Prepared Soups
    Label updated
    2025-05-28

    How it compares

    Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 87%

      Same value as 114 of 909 other records.

      leastmost
    • Potassium

      Higher than 87%

      Same value as 0 of 865 other records.

      leastmost
    • Sodium

      Lower than 83%

      Same value as 3 of 909 other records.

      leastmost
    • Sugars

      Higher than 77%

      Same value as 5 of 909 other records.

      leastmost
    • Total fat

      Higher than 75%

      Same value as 8 of 909 other records.

      leastmost
    • Iron

      Lower than 74%

      Same value as 21 of 909 other records.

      leastmost

    Questions

    How many calories are in progresso reduced sodium chicken corn chowder soup?
    1 cup (245 g): 169 calories; protein: 6 g, carbohydrates: 23 g, fat: 7 g.
    How much protein is in progresso reduced sodium chicken corn chowder soup?
    2.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in progresso reduced sodium chicken corn chowder soup?
    9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy69 kcal
    Protein2.5 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference9.4 g
    Fiber, total dietary0.4 g
    Total Sugars2.5 g
    Sugars, added1.2 g
    Calcium, Ca0 mg
    Iron, Fe0.2 mg
    Potassium, K298 mg
    Sodium, Na229 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.61 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2739624, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.