How many calories are in progresso red kidney beans?

1/2 cup (130g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 0 g.

How much protein is in progresso red kidney beans?

4.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in progresso red kidney beans?

8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Progresso Red Kidney Beans

Brandedby General mills sales inc.

100 calories in 1/2 cup (130g). Per 100 g, protein: 4.6 g, carbohydrates: 13.8 g, fat: 0 g.

Serving

= 130 g

Progresso Red Kidney Beans, 1/2 cup (130g)

100 calories

Protein: 6 g
Carbs: 18 g
Fat: 0 g
Fiber: 7 g
Sugars: 2 g

Nutrition Facts

Serving size1/2 cup (130g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 371 mg16%

Total Carbohydrate 18 g7%

Dietary Fiber 7 g25%

Total Sugars 2 g

Includes Added Sugars 0 g0%

Protein 6 g

Calcium 49.4 mg4%

Iron 1.4 mg8%

Potassium 371 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 371 mg
Potassium8% 371 mg
Iron8% 1.4 mg
Calcium4% 49.4 mg

Ingredients

Soaked red kidney beans, Water. Contains less than 2 % of: salt, Calcium chloride, Disodium edta (preservative).

Brand: Progresso
Made by: General mills sales inc.
Label serving: 1/2 cup (130g)
Barcode (GTIN/UPC): 00041196020229
Category: Vegetables - Prepared/Processed
Label updated: 2025-07-12

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 89%
Same value as 17 of 895 other records.
leastmost
Calcium
Higher than 66%
Same value as 84 of 873 other records.
leastmost
Sugars
Lower than 62%
Same value as 33 of 897 other records.
leastmost
Total fat
Lower than 59%
Same value as 361 of 883 other records.
leastmost
Calories
Lower than 59%
Same value as 34 of 896 other records.
leastmost
Potassium
Higher than 57%
Same value as 26 of 855 other records.
leastmost

Questions

How many calories are in progresso red kidney beans?: 1/2 cup (130g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in progresso red kidney beans?: 4.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in progresso red kidney beans?: 8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Progresso Dark Red Kidney Beans

All 14 reported nutrients, per 100 g+

Energy	77 kcal
Protein	4.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	13.8 g
Fiber, total dietary	5.4 g
Total Sugars	1.5 g
Sugars, added	0 g
Calcium, Ca	38 mg
Iron, Fe	1.1 mg
Potassium, K	285 mg
Sodium, Na	285 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2740546, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.