Progresso Protein Tomato Sausage & Lentil Soup

Brandedby General mills sales inc.

169 calories in 1 cup (245 g). Per 100 g, protein: 4.1 g, carbohydrates: 9.4 g, fat: 2.5 g.

Serving
1
= 245 g
169KCAL

Progresso Protein Tomato Sausage & Lentil Soup, 1 cup (245 g)

169 calories

Protein
10 g
Carbs
23 g
Fat
6 g
Fiber
7.1 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 681 mg30%
Total Carbohydrate 23 g8%
Dietary Fiber 7.1 g25%
Total Sugars 6 g
Includes Added Sugars 2.9 g6%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 49 mg4%
Iron 2.6 mg14%
Potassium 669 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 681 mg
    • Iron14% 2.6 mg
    • Potassium14% 669 mg
    • Calcium4% 49 mg

    Ingredients

    Chicken Broth, Andouille Sausage Crumbles with Smoke Flavor Added (pork, water, and 2% or less of the following: garlic, salt, spices, paprika, sugar, dehydrated garlic, natural flavor, maltodextrin, modified corn starch, corn syrup solids, natural smoke flavor, sodium phosphates, rendered pork fat, yeast extract, canola oil), Lentils, Tomato Paste, Red Bell Pepper, Tomatoes. Contains less than 2% of: Spinach, Modified Food Starch, Sugar, Soy Protein Isolate, Soy and Corn Protein (hydrolyzed), Salt, Spice, Maltodextrin, Tomato Extract, Potassium Chloride, Flavoring, Onion Powder, Garlic Powder, Olive Oil, Dextrose, Soy Lecithin, Calcium Chloride, Natural Flavor, Citric Acid, Yeast Extract.

    Brand
    Progresso
    Made by
    General mills sales inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    00041196139969
    Category
    Prepared Soups
    Label updated
    2025-07-07

    How it compares

    Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 12 of 909 other records.

      leastmost

    • Iron

      Higher than 91%

      Same value as 4 of 909 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 4 of 909 other records.

      leastmost

    • Potassium

      Higher than 84%

      Same value as 1 of 865 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 5 of 909 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 38 of 909 other records.

      leastmost

    Questions

    How many calories are in progresso protein tomato sausage & lentil soup?
    1 cup (245 g): 169 calories; protein: 10 g, carbohydrates: 23 g, fat: 6 g.
    How much protein is in progresso protein tomato sausage & lentil soup?
    4.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in progresso protein tomato sausage & lentil soup?
    6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy69 kcal
    Protein4.1 g
    Total lipid (fat)2.5 g
    Carbohydrate, by difference9.4 g
    Fiber, total dietary2.9 g
    Total Sugars2.5 g
    Sugars, added1.2 g
    Calcium, Ca20 mg
    Iron, Fe1.1 mg
    Potassium, K273 mg
    Sodium, Na278 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.82 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2737896, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.