Progresso Protein Mediterranean Style Lentil Soup 8 Pack

Brandedby General mills sales inc.

291 calories in Per Can (538 g). Per 100 g, protein: 4.5 g, carbohydrates: 10.2 g, fat: 0.56 g.

Serving
1
= 538 g
291KCAL

Progresso Protein Mediterranean Style Lentil Soup 8 Pack, Per Can (538 g)

291 calories

Protein
24 g
Carbs
55 g
Fat
3 g
Fiber
17.8 g
Sugars
7 g

Nutrition Facts

Serving sizePer Can (538 g)
Amount per serving
Calories291
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,442 mg63%
Total Carbohydrate 55 g20%
Dietary Fiber 17.8 g63%
Total Sugars 7 g
Includes Added Sugars 1.1 g2%
Protein 24 g
Vitamin D 0 mcg0%
Calcium 69.9 mg5%
Iron 5.9 mg33%
Potassium 732 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium63% 1,442 mg
    • Iron33% 5.9 mg
    • Potassium16% 732 mg
    • Calcium5% 69.9 mg

    Ingredients

    Water, Lentils, Chickpeas, Roasted Red Bell Pepper, Tomato Puree (water, tomato paste). Contains less than 2% of: Soy Protein Isolate, Spinach, Salt, Modified Food Starch, Sugar, Lemon Juice Concentrate, Spice, Garlic Powder, Dried Parsley, Onion Powder, Soy Lecithin, Olive Oil.

    Brand
    Progresso
    Made by
    General mills sales inc.
    Label serving
    Per Can
    Barcode (GTIN/UPC)
    00041196136432
    Category
    Prepared Soups
    Label updated
    2026-01-08

    How it compares

    Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 8 of 909 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 8 of 909 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 0 of 909 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 1 of 909 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 0 of 909 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 3 of 909 other records.

      leastmost

    Questions

    How many calories are in progresso protein mediterranean style lentil soup 8 pack?
    Per Can (538 g): 291 calories; protein: 24 g, carbohydrates: 55 g, fat: 3 g.
    How much protein is in progresso protein mediterranean style lentil soup 8 pack?
    4.5 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in progresso protein mediterranean style lentil soup 8 pack?
    6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy54 kcal
    Protein4.5 g
    Total lipid (fat)0.56 g
    Carbohydrate, by difference10.2 g
    Fiber, total dietary3.3 g
    Total Sugars1.3 g
    Sugars, added0.2 g
    Calcium, Ca13 mg
    Iron, Fe1.1 mg
    Potassium, K136 mg
    Sodium, Na268 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753959, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.