Progresso Parmesan Bread Crumbs

Brandedby General mills sales inc.

130 calories in 1/4 cup (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 74.3 g, fat: 4.3 g.

Serving
1
= 35 g
130KCAL

Progresso Parmesan Bread Crumbs, 1/4 cup (35 g)

130 calories

Protein
3 g
Carbs
26 g
Fat
1.5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,080 mg47%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium47% 1,080 mg
    • Iron8% 1.4 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Wheat Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Salt, Vegetable Oil (high oleic safflower, high oleic soybean, high oleic sunflower, high oleic canola and/or canola oil). Contains less than 2% of: Dried Parmesan Cheese (part skim milk, cheese cultures, salt, enzymes), Yeast, Sugar, Fumaric Acid, Whey, Butter, Modified Food Starch, Buttermilk, Sodium Phosphate, Silicon Dioxide (anticaking agent), Annatto Extract (color).

    Brand
    Progresso
    Made by
    General mills sales inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    00041196891218
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2025-07-08

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 100%

      Same value as 0 of 851 other records.

      leastmost

    • Sugars

      Lower than 88%

      Same value as 6 of 847 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 9 of 847 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 5 of 855 other records.

      leastmost

    • Total fat

      Lower than 76%

      Same value as 0 of 851 other records.

      leastmost

    • Fiber

      Lower than 71%

      Same value as 250 of 851 other records.

      leastmost

    Questions

    How many calories are in progresso parmesan bread crumbs?
    1/4 cup (35 g): 130 calories; protein: 3 g, carbohydrates: 26 g, fat: 1.5 g.
    How much protein is in progresso parmesan bread crumbs?
    8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in progresso parmesan bread crumbs?
    74.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy371 kcal
    Protein8.6 g
    Total lipid (fat)4.3 g
    Carbohydrate, by difference74.3 g
    Fiber, total dietary0 g
    Fiber, soluble0 g
    Fiber, insoluble0 g
    Total Sugars2.9 g
    Sugars, added2.9 g
    Calcium, Ca0 mg
    Iron, Fe4 mg
    Potassium, K0 mg
    Sodium, Na3,086 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2740498, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.