Progresso Minestrone Soup Mix

Brandedby General mills sales inc.

91 calories in 1/4 cup dry mix (27g) 1 cup prepared. Per 100 g, protein: 14.6 g, carbohydrates: 66.5 g, fat: 3.7 g.

Serving
1
= 27 g
91KCAL

Progresso Minestrone Soup Mix, 1/4 cup dry mix (27g) 1 cup prepared

91 calories

Protein
3.9 g
Carbs
17.9 g
Fat
0.99 g
Fiber
2.6 g
Sugars
3.1 g

Nutrition Facts

Serving size1/4 cup dry mix (27g) 1 cup prepared
Amount per serving
Calories91
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0.16 g1%
Trans Fat 0.005 g
Cholesterol 0 mg0%
Sodium 562 mg24%
Total Carbohydrate 17.9 g7%
Dietary Fiber 2.6 g9%
Total Sugars 3.1 g
Includes Added Sugars 0.59 g1%
Protein 3.9 g
Vitamin D 0 mcg0%
Calcium 33.2 mg3%
Iron 0.87 mg5%
Potassium 295 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 562 mg
    • Potassium6% 295 mg
    • Iron5% 0.87 mg
    • Calcium3% 33.2 mg

    Ingredients

    Dehydrated Vegetables (red beans, potato, tomato, peas, garbanzo beans, onion, carrot, spinach, garlic, green beans), Penne Rigate Pasta (semolina wheat, egg white), Corn Starch, Corn Protein (hydrolyzed), Salt, Yeast Extract, Sugar, Paprika, Olive Oil, Dehydrated Parsley, Spice, Natural Flavor, Citric Acid.

    Brand
    Progresso
    Made by
    General mills sales inc.
    Label serving
    1/4 cup dry mix (27g) 1 cup prepared
    Barcode (GTIN/UPC)
    00041196121452
    Category
    Prepared Soups
    Label updated
    2023-11-12

    How it compares

    Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 0 of 909 other records.

      leastmost

    • Protein

      Higher than 100%

      Same value as 0 of 909 other records.

      leastmost

    • Potassium

      Higher than 100%

      Same value as 0 of 865 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 0 of 909 other records.

      leastmost

    • Sugars

      Higher than 99%

      Same value as 0 of 909 other records.

      leastmost

    • Calcium

      Higher than 99%

      Same value as 0 of 909 other records.

      leastmost

    Questions

    How many calories are in progresso minestrone soup mix?
    1/4 cup dry mix (27g) 1 cup prepared: 91 calories; protein: 3.9 g, carbohydrates: 17.9 g, fat: 0.99 g.
    How much protein is in progresso minestrone soup mix?
    14.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in progresso minestrone soup mix?
    56.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy338 kcal
    Protein14.6 g
    Total lipid (fat)3.7 g
    Carbohydrate, by difference66.5 g
    Fiber, total dietary9.7 g
    Total Sugars11.4 g
    Sugars, added2.2 g
    Calcium, Ca123 mg
    Iron, Fe3.2 mg
    Potassium, K1,093 mg
    Sodium, Na2,080 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.58 g
    Fatty acids, total trans0.02 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2682652, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.