Progresso Light Italian Style Wedding Soup

Brandedby General mills sales inc.

162 calories in Per Can (524 g). Per 100 g, protein: 1.5 g, carbohydrates: 4.2 g, fat: 0.86 g.

Serving
1
= 524 g
162KCAL

Progresso Light Italian Style Wedding Soup, Per Can (524 g)

162 calories

Protein
8 g
Carbs
22 g
Fat
4.5 g
Fiber
2.1 g
Sugars
3 g

Nutrition Facts

Serving sizePer Can (524 g)
Amount per serving
Calories162
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.5 mg3%
Sodium 1,462 mg64%
Total Carbohydrate 22 g8%
Dietary Fiber 2.1 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 52.4 mg4%
Iron 1.0 mg6%
Potassium 812 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium64% 1,462 mg
    • Potassium17% 812 mg
    • Iron6% 1.0 mg
    • Calcium4% 52.4 mg

    Ingredients

    Chicken Broth, Carrots, Cooked Meatballs Made with Pork and Turkey (pork, turkey, water, textured soy protein concentrate, romano cheese [romano cheese (pasteurized sheep's milk, cheese cultures, salt, enzymes), powdered cellulose added to prevent caking] bread crumbs [bleached wheat flour, dextrose, salt, yeast], corn syrup, onions, salt, spices, sodium phosphates, garlic powder, onion powder, natural flavor), Spinach, Mezzanini Rigati Pasta (semolina wheat, egg whites). Contains less than 2% of: Corn Protein (hydrolyzed), Modified Food Starch, Salt, Potassium Chloride, Onion Powder, Flavoring, Sugar, Tomato Extract, Spice, Garlic Powder, Citric Acid, Maltodextrin, Natural Flavor, Beta Carotene (color).

    Brand
    Progresso
    Made by
    General mills sales inc.
    Label serving
    Per Can
    Barcode (GTIN/UPC)
    00041196101645
    Category
    Prepared Soups
    Label updated
    2025-10-20

    How it compares

    Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 94%

      Same value as 3 of 909 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 0 of 909 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 1 of 909 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 9 of 909 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 9 of 909 other records.

      leastmost

    • Fiber

      Lower than 69%

      Same value as 146 of 909 other records.

      leastmost

    Questions

    How many calories are in progresso light italian style wedding soup?
    Per Can (524 g): 162 calories; protein: 8 g, carbohydrates: 22 g, fat: 4.5 g.
    How much protein is in progresso light italian style wedding soup?
    1.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in progresso light italian style wedding soup?
    3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy31 kcal
    Protein1.5 g
    Total lipid (fat)0.86 g
    Carbohydrate, by difference4.2 g
    Fiber, total dietary0.4 g
    Total Sugars0.57 g
    Sugars, added0.2 g
    Calcium, Ca10 mg
    Iron, Fe0.19 mg
    Potassium, K155 mg
    Sodium, Na279 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.29 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2746743, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.