Progresso Light Chicken & Dumpling Canned Soup

Brandedby General mills sales inc.

162 calories in Per can (524 g). Per 100 g, protein: 2.1 g, carbohydrates: 4.4 g, fat: 0.48 g.

Serving
1
= 524 g
162KCAL

Progresso Light Chicken & Dumpling Canned Soup, Per can (524 g)

162 calories

Protein
11 g
Carbs
23 g
Fat
2.5 g
Fiber
3.1 g
Sugars
4 g

Nutrition Facts

Serving sizePer can (524 g)
Amount per serving
Calories162
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.52 g3%
Trans Fat 0 g
Cholesterol 41.9 mg14%
Sodium 1,378 mg60%
Total Carbohydrate 23 g8%
Dietary Fiber 3.1 g11%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 52.4 mg4%
Iron 1.0 mg6%
Potassium 671 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium60% 1,378 mg
    • Potassium14% 671 mg
    • Iron6% 1.0 mg
    • Calcium4% 52.4 mg

    Ingredients

    Chicken Broth, Carrots, Partially Cooked Spaetzle Dumpling (water, durum wheat flour, egg, salt, spice, natural flavor, turmeric [color]), Celery, Cooked White Chicken Meat, Green Beans. Contains less than 2% of: Corn Protein (hydrolyzed), Water, Onion, Salt, Xanthan Gum, Chicken Fat, Carrot Puree, Maltodextrin, Modified Food Starch, Flavoring, Potassium Chloride, Onion Powder, Soy Protein Isolate, Tomato Extract, Yeast Extract, Natural Flavor, Sodium Phosphate, Dried Parsley, Spice, Garlic Powder, Whey Powder, Dried Chives, Sugar, Beta Carotene (color).

    Brand
    Progresso
    Made by
    General mills sales inc.
    Label serving
    Per can
    Barcode (GTIN/UPC)
    00041196419337
    Category
    Prepared Soups
    Label updated
    2025-07-12

    How it compares

    Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 94%

      Same value as 3 of 909 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 1 of 909 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 4 of 909 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 9 of 909 other records.

      leastmost

    • Sugars

      Lower than 74%

      Same value as 2 of 909 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 1 of 909 other records.

      leastmost

    Questions

    How many calories are in progresso light chicken & dumpling canned soup?
    Per can (524 g): 162 calories; protein: 11 g, carbohydrates: 23 g, fat: 2.5 g.
    How much protein is in progresso light chicken & dumpling canned soup?
    2.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in progresso light chicken & dumpling canned soup?
    3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy31 kcal
    Protein2.1 g
    Total lipid (fat)0.48 g
    Carbohydrate, by difference4.4 g
    Fiber, total dietary0.6 g
    Total Sugars0.76 g
    Sugars, added0 g
    Calcium, Ca10 mg
    Iron, Fe0.19 mg
    Potassium, K128 mg
    Sodium, Na263 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.1 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2740469, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.