Progresso Light Broccoli Cheese Canned Soup with Real Cheese

Brandedby General mills sales inc.

99 calories in Per Serving (242 g). Per 100 g, protein: 1.6 g, carbohydrates: 4.1 g, fat: 2.1 g.

Serving
1
= 242 g
99KCAL

Progresso Light Broccoli Cheese Canned Soup with Real Cheese, Per Serving (242 g)

99 calories

Protein
4 g
Carbs
10 g
Fat
5 g
Fiber
0.97 g
Sugars
2 g

Nutrition Facts

Serving sizePer Serving (242 g)
Amount per serving
Calories99
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.7 mg3%
Sodium 690 mg30%
Total Carbohydrate 10 g4%
Dietary Fiber 0.97 g3%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 79.9 mg6%
Iron 0 mg0%
Potassium 121 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 690 mg
    • Calcium6% 79.9 mg
    • Potassium3% 121 mg

    Little or none: Iron.

    Ingredients

    Chicken Broth, Broccoli, Modified Food Starch, Soybean Oil, Parmesan Cheese* (milk, cultures, salt, enzymes), Cream Cheese (milk, cream, salt, carob bean gum, cultures), Cheddar Cheese (milk, cultures, salt, enzymes). Contains less than 0.5% of: Salt, Cheddar Cheese* (milk, cultures, salt, enzymes), Natural Flavor, Soy Protein Concentrate, Broccoli*, Sodium Phosphate, Buttermilk, Whey, Garlic Powder, Whey Protein Concentrate, Onion Powder, Whey*, Chicken Fat, Datem, Citric Acid, Maltodextrin, Spice, Sugar, Cream*, Color (annatto extract, paprika extract, beta carotene), Nonfat Milk*, Sorbic Acid (preservative), Soy Lecithin. *Dried

    Brand
    Progresso
    Made by
    General mills sales inc.
    Label serving
    Per Serving
    Barcode (GTIN/UPC)
    00041196101935
    Category
    Prepared Soups
    Label updated
    2025-09-11

    How it compares

    Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 94%

      Same value as 0 of 909 other records.

      leastmost

    • Iron

      Lower than 91%

      Same value as 82 of 909 other records.

      leastmost

    • Calcium

      Higher than 91%

      Same value as 9 of 909 other records.

      leastmost

    • Potassium

      Lower than 84%

      Same value as 3 of 865 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 33 of 909 other records.

      leastmost

    • Total fat

      Higher than 71%

      Same value as 0 of 909 other records.

      leastmost

    Questions

    How many calories are in progresso light broccoli cheese canned soup with real cheese?
    Per Serving (242 g): 99 calories; protein: 4 g, carbohydrates: 10 g, fat: 5 g.
    How much protein is in progresso light broccoli cheese canned soup with real cheese?
    1.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in progresso light broccoli cheese canned soup with real cheese?
    3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy41 kcal
    Protein1.6 g
    Total lipid (fat)2.1 g
    Carbohydrate, by difference4.1 g
    Fiber, total dietary0.4 g
    Total Sugars0.83 g
    Sugars, added0 g
    Calcium, Ca33 mg
    Iron, Fe0 mg
    Potassium, K50 mg
    Sodium, Na285 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.83 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2745503, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.