Progresso Gluten Free Minestrone Soup

Brandedby General mills sales inc.

150 calories in Per Can (405 g). Per 100 g, protein: 1.7 g, carbohydrates: 7.7 g, fat: 0.25 g.

Serving
1
= 405 g
150KCAL

Progresso Gluten Free Minestrone Soup, Per Can (405 g)

150 calories

Protein
7 g
Carbs
31 g
Fat
1 g
Fiber
6.1 g
Sugars
5 g

Nutrition Facts

Serving sizePer Can (405 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,170 mg51%
Total Carbohydrate 31 g11%
Dietary Fiber 6.1 g22%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 60.8 mg5%
Iron 2 mg11%
Potassium 531 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium51% 1,170 mg
    • Potassium11% 531 mg
    • Iron11% 2 mg
    • Calcium5% 60.8 mg

    Ingredients

    Water, Tomato Puree (water, tomato paste), Carrots, Celery, Onion, Penne Pasta (pea flour), Kidney Beans, Spinach. Contains less than 1.5% of: Modified Food Starch, Dried Peas, Salt, Garbanzo Beans, Onion Powder, Garlic Powder, Dried Parsley, Soybean Oil.

    Brand
    Progresso
    Made by
    General mills sales inc.
    Label serving
    Per Can
    Barcode (GTIN/UPC)
    00041196123616
    Category
    Prepared Soups
    Label updated
    2025-11-10

    How it compares

    Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 89%

      Same value as 2 of 909 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 26 of 909 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 2 of 909 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 11 of 909 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 0 of 909 other records.

      leastmost

    • Potassium

      Lower than 60%

      Same value as 9 of 865 other records.

      leastmost

    Questions

    How many calories are in progresso gluten free minestrone soup?
    Per Can (405 g): 150 calories; protein: 7 g, carbohydrates: 31 g, fat: 1 g.
    How much protein is in progresso gluten free minestrone soup?
    1.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in progresso gluten free minestrone soup?
    6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy37 kcal
    Protein1.7 g
    Total lipid (fat)0.25 g
    Carbohydrate, by difference7.7 g
    Fiber, total dietary1.5 g
    Total Sugars1.2 g
    Sugars, added0 g
    Calcium, Ca15 mg
    Iron, Fe0.49 mg
    Potassium, K131 mg
    Sodium, Na289 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2747067, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.