Progresso Cannellini White Kidney Beans

Brandedby General mills sales inc.

90 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 12.3 g, fat: 0 g.

Serving
1
= 130 g
90KCAL

Progresso Cannellini White Kidney Beans, 1/2 cup (130 g)

90 calories

Protein
6 g
Carbs
16 g
Fat
0 g
Fiber
8.1 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 309 mg13%
Total Carbohydrate 16 g6%
Dietary Fiber 8.1 g29%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 70.2 mg5%
Iron 1.7 mg9%
Potassium 371 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 309 mg
    • Iron9% 1.7 mg
    • Potassium8% 371 mg
    • Calcium5% 70.2 mg

    Ingredients

    Soaked white kidney beans, Water. Contains less than 2 % of: salt, Calcium chloride, Disodium edta (preservative).

    Brand
    Progresso
    Made by
    General mills sales inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    00041196020328
    Category
    Vegetables - Prepared/Processed
    Label updated
    2025-07-12

    How it compares

    Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 22 of 895 other records.

      leastmost
    • Calcium

      Higher than 87%

      Same value as 14 of 873 other records.

      leastmost
    • Sugars

      Lower than 79%

      Same value as 112 of 897 other records.

      leastmost
    • Calories

      Lower than 65%

      Same value as 12 of 896 other records.

      leastmost
    • Iron

      Higher than 64%

      Same value as 17 of 876 other records.

      leastmost
    • Carbohydrates

      Lower than 62%

      Same value as 11 of 898 other records.

      leastmost

    Questions

    How many calories are in progresso cannellini white kidney beans?
    1/2 cup (130 g): 90 calories; protein: 6 g, carbohydrates: 16 g, fat: 0 g.
    How much protein is in progresso cannellini white kidney beans?
    4.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in progresso cannellini white kidney beans?
    6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy69 kcal
    Protein4.6 g
    Total lipid (fat)0 g
    Carbohydrate, by difference12.3 g
    Fiber, total dietary6.2 g
    Total Sugars0.77 g
    Sugars, added0 g
    Calcium, Ca54 mg
    Iron, Fe1.3 mg
    Potassium, K285 mg
    Sodium, Na238 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2740557, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.