How many calories are in private selection aussie style yogurt, blueberry?

1 container (226 g): 280 calories; protein: 14 g, carbohydrates: 35 g, fat: 11 g.

How much protein is in private selection aussie style yogurt, blueberry?

6.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in private selection aussie style yogurt, blueberry?

15.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Private selection aussie style yogurt, Blueberry

USDA name: Aussie style yogurt, Blueberry

Brandedby The Kroger Co.

280 calories in 1 container (226 g). Per 100 g, protein: 6.2 g, carbohydrates: 15.5 g, fat: 4.9 g.

Compare with another food →

Serving

= 226 g

Where the calories come from

Private selection aussie style yogurt, Blueberry, 1 container (226 g)

280 calories

Protein14 g19% of calories
Carbs35 g47% of calories
incl. 0.9 g fiber · 32 g sugars
Fat11 g34% of calories

Nutrition Facts

Serving size1 container (226 g)

Amount per serving
Calories280

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 45.2 mg15%

Sodium 120 mg5%

Total Carbohydrate 35 g13%

Dietary Fiber 0.9 g3%

Total Sugars 32 g

Protein 14 g

Calcium 400 mg31%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)20% 0.26 mg
Vitamin C10% 9 mg
Pantothenic acid (B5)6% 0.3 mg

minerals

% of the Daily Value in this serving

Calcium31% 400 mg
Phosphorus20% 251 mg
Sodium5% 120 mg
Iron2% 0.36 mg

Ingredients

Cultured pasteurized grade a milk, Blueberries, Cane sugar, Cream, Water, Milk protein isolate, Blueberry puree, Organic honey, Pectin, Carob bean gum, Gelatin, Natural flavor, Sodium citrate, Agar, Calcium chloride.

Brand: Private selection
Made by: The Kroger Co.
Label serving: 1 container
Barcode (GTIN/UPC): 011110878847
Category: Yogurt
Label updated: 2021-10-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 93%
Same value as 40 of 6,001 other records.
leastmost
Total fat
Higher than 92%
Same value as 4 of 6,024 other records.
leastmost
Calories
Higher than 91%
Same value as 40 of 6,044 other records.
leastmost
Vitamin C
Higher than 91%
Same value as 30 of 3,020 other records.
leastmost
Sugars
Higher than 88%
Same value as 22 of 6,009 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 6 of 6,010 other records.
leastmost

Questions

How many calories are in private selection aussie style yogurt, blueberry?: 1 container (226 g): 280 calories; protein: 14 g, carbohydrates: 35 g, fat: 11 g.
How much protein is in private selection aussie style yogurt, blueberry?: 6.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in private selection aussie style yogurt, blueberry?: 15.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	124 kcal
Protein	6.2 g
Total lipid (fat)	4.9 g
Carbohydrate, by difference	15.5 g
Fiber, total dietary	0.4 g
Total Sugars	14.2 g
Calcium, Ca	177 mg
Iron, Fe	0.16 mg
Phosphorus, P	111 mg
Sodium, Na	53 mg
Vitamin C, total ascorbic acid	4 mg
Riboflavin	0.11 mg
Pantothenic acid	0.13 mg
Vitamin A, IU	177 iu
Vitamin D (D2 + D3), International Units	7 iu
Fatty acids, total saturated	3.1 g
Fatty acids, total trans	0 g
Cholesterol	20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2490316, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.