Pristine seafoods creole-style mahi mahi with garlic herb butter barley, Edamame beans, Cauliflower florets, Zucchini & corn, Creole-style with garlic herb butter
USDA name: Creole-style mahi mahi with garlic herb butter barley, Edamame beans, Cauliflower florets, Zucchini & corn, Creole-style with garlic herb butter
Brandedby Royal Oak Farm, Inc.
500 calories in 1 package (340 g). Per 100 g, protein: 6.8 g, carbohydrates: 13.5 g, fat: 7.7 g.
Pristine seafoods creole-style mahi mahi with garlic herb butter barley, Edamame beans, Cauliflower florets, Zucchini & corn, Creole-style with garlic herb butter, 1 package (340 g)
500 calories
- Protein
- 23 g
- Carbs
- 46 g
- Fat
- 26 g
- Fiber
- 6.1 g
- Sugars
- 3 g
Nutrition Facts
Calories500
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium33% 762 mg
- Iron17% 3 mg
- Calcium8% 98.6 mg
- Potassium6% 303 mg
Ingredients
Barley, Mahi mahi, Cauliflower, Garlic-herb butter blend (european style butter blend (vegetable oil blend (palm and palm kernal oil, Soybean oil), Skim milk, Butter (cream, Satt), Contains less than 2% of natural flavor, Vitamin a palmitate added, Beta carotene (color), Salt), Garlic, Italian seasoning (majoram, Thyme, Rosemary, Sage, Oregano, And basil), Parsley, Basil, Sea salt), Corn, Yellow fancy, Edamame, Baby zucchini squash, Mesquite cajun spice.
- Brand
- Pristine seafoods
- Made by
- Royal Oak Farm, Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 854915006530
- Category
- Fish & Seafood
- Label updated
- 2021-10-11
How it compares
Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 97%
Same value as 18 of 1,216 other records.
leastmostProtein
Lower than 96%
Same value as 0 of 1,252 other records.
leastmostPotassium
Lower than 89%
Same value as 1 of 614 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 0 of 1,241 other records.
leastmostSodium
Lower than 82%
Same value as 6 of 1,249 other records.
leastmostIron
Higher than 78%
Same value as 16 of 1,229 other records.
leastmost
Questions
- How many calories are in pristine seafoods creole-style mahi mahi with garlic herb butter barley, edamame beans, cauliflower florets, zucchini & corn, creole-style with garlic herb butter?
- 1 package (340 g): 500 calories; protein: 23 g, carbohydrates: 46 g, fat: 26 g.
- How much protein is in pristine seafoods creole-style mahi mahi with garlic herb butter barley, edamame beans, cauliflower florets, zucchini & corn, creole-style with garlic herb butter?
- 6.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in pristine seafoods creole-style mahi mahi with garlic herb butter barley, edamame beans, cauliflower florets, zucchini & corn, creole-style with garlic herb butter?
- 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 147 kcal |
| Protein | 6.8 g |
| Total lipid (fat) | 7.7 g |
| Carbohydrate, by difference | 13.5 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 0.88 mg |
| Potassium, K | 89 mg |
| Sodium, Na | 224 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2424052, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.