Premium crackers whole grain 500x0.24 oz

Brandedby Mondelez Usa

60 calories in two 2-cracker packages (14g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 10.7 g.

Serving
1
= 14 g
60KCAL

Premium crackers whole grain 500x0.24 oz, two 2-cracker packages (14g)

60 calories

Protein
1.0 g
Carbs
10 g
Fat
1.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving sizetwo 2-cracker packages (14g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 6.2 mg0%
Iron 0.68 mg4%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron4% 0.68 mg
    • Potassium1% 40 mg

    Little or none: Calcium.

    Ingredients

    Whole grain wheat flour, Bleached andunbleachedenriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Soybean oil, Palm oil, Refiner's syrup, Baking soda, Sea salt, Salt, Malted barley flour, Yeast.Contains: wheat.

    Brand
    Premium
    Made by
    Mondelez Usa
    Label serving
    two 2-cracker packages (14g)
    Barcode (GTIN/UPC)
    00019320001925
    Category
    Biscuits/Cookies
    Label updated
    2017-09-20

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 0 of 1,565 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 1 of 1,567 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 9 of 1,602 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 47 of 1,514 other records.

      leastmost

    • Potassium

      Higher than 86%

      Same value as 15 of 1,446 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 333 of 1,603 other records.

      leastmost

    Questions

    How many calories are in premium crackers whole grain 500x0.24 oz?
    two 2-cracker packages (14g): 60 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 1.5 g.
    How much protein is in premium crackers whole grain 500x0.24 oz?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in premium crackers whole grain 500x0.24 oz?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary7.1 g
    Total Sugars0 g
    Calcium, Ca44 mg
    Iron, Fe4.9 mg
    Potassium, K286 mg
    Sodium, Na1,286 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460925, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.