Prairie Fresh USA Prime pork Shoulder Picnic Cushion *All Natural

USDA name: Pork Shoulder Picnic Cushion *All Natural

Brandedby Seaboard Foods Llc

200 calories in 4 ounce/112 gram (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 19.6 g.

Serving
1
= 112 g
200KCAL

Prairie Fresh USA Prime pork Shoulder Picnic Cushion *All Natural, 4 ounce/112 gram

200 calories

Protein
23 g
Carbs
0 g
Fat
22 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 ounce/112 gram (112 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 22 g28%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 69.4 mg23%
Sodium 99.7 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 99.7 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Pork

    Brand
    Prairie Fresh Usa Prime
    Made by
    Seaboard Foods Llc
    Label serving
    4 ounce/112 gram
    Barcode (GTIN/UPC)
    90736490280396
    Category
    Meat/Poultry/Other Animals - Unprepared/Unprocessed
    Label updated
    2024-02-28

    How it compares

    Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 73%

      Same value as 73 of 894 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 62 of 895 other records.

      leastmost

    • Sodium

      Higher than 65%

      Same value as 30 of 895 other records.

      leastmost

    • Iron

      Lower than 53%

      Same value as 176 of 885 other records.

      leastmost

    • Calories

      Higher than 49%

      Same value as 12 of 895 other records.

      leastmost

    • Calcium

      Lower than 48%

      Same value as 456 of 873 other records.

      leastmost

    Questions

    How many calories are in prairie fresh usa prime pork shoulder picnic cushion *all natural?
    4 ounce/112 gram (112 g): 200 calories; protein: 23 g, carbohydrates: 0 g, fat: 22 g.
    How much protein is in prairie fresh usa prime pork shoulder picnic cushion *all natural?
    20.5 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
    How many net carbs are in prairie fresh usa prime pork shoulder picnic cushion *all natural?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy179 kcal
    Protein20.5 g
    Total lipid (fat)19.6 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Sodium, Na89 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2719290, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.