Potatoes on the side, Four cheese

Brandedby The Moran Group Incorporated

80 calories in 1/3 cup (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 72.7 g, fat: 4.5 g.

Compare with another food →

Serving
1
= 22 g
80KCAL
Where the calories come from

Potatoes on the side, Four cheese, 1/3 cup (22 g)

80 calories

  • Protein2 g10% of calories
  • Carbs16 g79% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat1 g11% of calories

Nutrition Facts

Serving size1/3 cup (22 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 051933658929 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Ingredients: potatoes*, Whey (from milk), Salt, Partially hydrogenated soybean oil, Cheddar, Blue, Romano and monterey jack cheeses (pasteurized milk, Cheese cultures, Salt, Enzymes), Corn syrup solids, Maltodextrin (from corn), Monosodium glutamate, Buttermilk, Disodium phosphate, Natural flavor, Sodium caseinate (from milk), Mono-and diglycerides, Nonfat dry milk, Reduced lactose whey (from milk), Citric acid, Yellow 5, Yellow 6. (freshness preserved with sodium acid pyrophosphate, Sodium bisulfite and citric acid). *dried

Brand
Potatoes on the side
Made by
The Moran Group Incorporated
Label serving
1/3 cup
Barcode (GTIN/UPC)
051933658929
Category
Vegetable and Lentil Mixes
Label updated
2018-08-12

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 1 of 1,792 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 2 of 1,792 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 15 of 1,793 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 6 of 1,787 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 28 of 1,801 other records.

    leastmost

  • Vitamin C

    Higher than 80%

    Same value as 2 of 1,008 other records.

    leastmost

Questions

How many calories are in potatoes on the side, four cheese?
1/3 cup (22 g): 80 calories; protein: 2 g, carbohydrates: 16 g, fat: 1 g.
How much protein is in potatoes on the side, four cheese?
9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in potatoes on the side, four cheese?
68.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy364 kcal
Protein9.1 g
Total lipid (fat)4.5 g
Carbohydrate, by difference72.7 g
Fiber, total dietary4.5 g
Total Sugars0 g
Calcium, Ca91 mg
Iron, Fe1.6 mg
Sodium, Na1,864 mg
Vitamin C, total ascorbic acid10.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2010009, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.