Post sweetened rice cereal with marshmallows, Sweetened rice with marshmallows

USDA name: Sweetened rice cereal with marshmallows, Sweetened rice with marshmallows

Brandedby Post Consumer Brands, Llc

400 calories in 100 g. Per 100 g, protein: 2.5 g, carbohydrates: 90 g, fat: 2.5 g.

Serving
1
= 100 g
400KCAL

Post sweetened rice cereal with marshmallows, Sweetened rice with marshmallows, 100 g

400 calories

Protein
2.5 g
Carbs
90 g
Fat
2.5 g
Fiber
0 g
Sugars
45 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories400
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 90 g33%
Dietary Fiber 0 g0%
Total Sugars 45 g
Includes Added Sugars 45 g90%
Protein 2.5 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 25 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12563% 13.5 µg
  • Riboflavin (B2)131% 1.7 mg
  • Niacin (B3)125% 20 mg
  • Vitamin B6118% 2 mg
  • Folate90% 360 µg
  • Thiamin (B1)83% 1 mg

minerals

% of the Daily Value in this serving

  • Zinc34% 3.8 mg
  • Sodium26% 600 mg
  • Iron10% 1.8 mg
  • Potassium1% 25 mg

Little or none: Calcium.

Ingredients

Rice, Sugar, Marshmallows (sugar, Modified cornstarch, Corn syrup, Dextrose, Gelatin, Sodium hexametaphosphate, Yellow 5, Red 40, Blue 1, Yellow 6, Artificial flavor), Corn syrup, Canola and/or soybean oil, Salt, Contains 1% or less of: natural and artificial flavor, Yellow 5, Yellow 6, Red 40, Citric acid, Blue 1, Bht added to preserve freshness. Vitamins and minerals: niacinamide (vitamin b3), Vitamin a palmitate, Reduced iron, Zinc oxide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Vitamin d3, Folic acid, Vitamin b12.

Brand
Post
Made by
Post Consumer Brands, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
884912394064
Category
Cereal
Label updated
2023-01-17

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 28 of 7,851 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 95 of 7,847 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 20 of 7,843 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 5 of 6,016 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 9 of 7,766 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 542 of 7,838 other records.

    leastmost

Questions

How many calories are in post sweetened rice cereal with marshmallows, sweetened rice with marshmallows?
100 g: 400 calories; protein: 2.5 g, carbohydrates: 90 g, fat: 2.5 g.
How much protein is in post sweetened rice cereal with marshmallows, sweetened rice with marshmallows?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in post sweetened rice cereal with marshmallows, sweetened rice with marshmallows?
90 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy400 kcal
Protein2.5 g
Total lipid (fat)2.5 g
Carbohydrate, by difference90 g
Fiber, total dietary0 g
Total Sugars45 g
Sugars, added45 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Potassium, K25 mg
Sodium, Na600 mg
Zinc, Zn3.8 mg
Thiamin1 mg
Riboflavin1.7 mg
Niacin20 mg
Vitamin B-62 mg
Folate, total360 µg
Folic acid362 µg
Vitamin B-1213.5 µg
Vitamin A, IU4,375 iu
Vitamin D (D2 + D3), International Units120 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2511637, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.